Is there any way to help me fall asleep?

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I usually cant get to sleep until 3-4AM. But I have to be up very early in the morning and need a way to get to sleep. Any suggestions?

2007-02-05 12:28:58 · 2 answers · asked by Anonymous in Health ➔ Other - Health

Take an anti-histamine. It works just as well as sleeping pills and they aren't addictive. They work like a charm for me.

2007-02-05 12:36:36 · answer #1 · answered by nicoleycannoli 2 · 0⤊ 1⤋

It would depend on how old you are. Kindly advise.

2007-02-05 20:33:16 · answer #2 · answered by chieromancer 6 · 0⤊ 1⤋