Whole Wheat - 100 Calories a slice
Potato Bread - 90 Calories a slice
White Bread - 65 Calories a slice
Why wouldn't you want to pick white bread if it has less calories? And what's the benefit of eating potato bread?
Thanks.
2007-02-05 12:25:34 · 5 answers · asked by Anonymous in Health ➔ Diet & Fitness
whole wheat... much better nutrients... im willing to consume the extra 35 calories a slices for the HUGE health differences.
2007-02-05 12:33:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Whole wheat bread, because at least it has some redeeming health benefits such as fiber. The difference in calories for the other two options is minimal - so I wouldn't worry about that. And to be honest, I didn't know there was any benefits in eating potato bread. It does taste better than plain old white bread, though.
2007-02-05 20:28:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I'm absolutely sick of the way all people care about is calories. Let's all only eat 500 calories a day! And let's get all 500 of those calories from soda and white bread! We're going to be so healthy! Yay!
2007-02-05 20:30:42 · answer #3 · answered by PsychoCola 3 · 1⤊ 0⤋
Breads like potatoe are personal preference breads I would go for the lower calorie one the white bread . I get sick of whole wheat stuff
2007-02-05 20:36:01 · answer #4 · answered by burning brightly 7 · 0⤊ 2⤋
I'd eat the one with the lowest carbs
2007-02-05 20:36:42 · answer #5 · answered by Violet Pearl 7 · 0⤊ 2⤋