If your body is in good health, you can maximize your genetic growth cycle through taking the proper blend of amino acids and B-vitamins.
It is also important to include B-6, biotin, Inositol and folic acid in the supplemental program. It has been found that certain minerals including magnesium, sulfur, silica and zinc are also very important toward maintaining healthy hair.
Beta-carotene is also essential to hair growth. This is because it is converted to vitamin A as the body needs it, helps maintain normal growth and bone development, protective sheathing around nerve fibers, as well as promoting healthy skin, hair and nails.
Beta-carotene is found in green and yellow vegetables and fruits.
Also protein, such as fish, eggs, beans, and yogurt. Soy protein has been found to help too.
2007-02-05 11:45:53
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answer #1
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answered by ricleigh 3
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Ok.... this may sound really really sick. but before you wash your hair in the shower everyday. take about a cup of MAYO it has to be Mayo. and rub it all over your hair and leave it for 10 minutes then rinse it out and wash your hair.... If you're wondering MAYO? what? Mayo helps your hair relax. It grows quicker and honestly. it makes it very soft after about a month.
2007-02-05 19:45:16
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answer #2
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answered by GreenEggs&Ham 1
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Vitamin.E is very good for your hair do not brush your hair it's bad for it.Important to cut dead ends every 2 months.My hair is down to my butt and I have been washing my hair everyday for over 25 years so don't let anyone tell you that washing your hair everyday is bad.
2007-02-05 20:05:45
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answer #3
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answered by Teenie 7
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well ive heard certin foods will help like peanut butter will make it real thick but i dont reconmend the shampoo garniar frutic the long n strong i used it 4 about a year n ahalf and it didnt do any thing its a waste of money.
2007-02-05 19:48:26
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answer #4
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answered by just2cusmile 1
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You should wash it and brush it regulary (hopefully u already do) and also carefully trim the bottems. That way you get rid of the dead hair ends.
2007-02-05 19:42:59
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answer #5
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answered by Anonymous
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check the links below for natural homemade beauty tips to:-- How can you get a faster hair growth
http://geebal.blogspot.com/2007/01/hair-growth.html#name1
2007-02-05 20:20:13
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answer #6
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answered by Naturale 2
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Try taking some hair, skin and nail vitamins. They work great, I get mine at GNC.
2007-02-05 19:42:50
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answer #7
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answered by luvlygrl 2
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cut your ends every 6-8 weeks. i swear it works cuz ur cutting off the dead parts of ur hair
2007-02-05 19:45:29
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answer #8
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answered by Anonymous
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GO GET IT TRIM ED TO GROW LONG AND HEALTHY AND MASSAGE YOUR HEAD WITH COCONUT OIL ONLY WASH TWICE A WEEK AND PUT YOUR HAIR IN A PONY TAIL AND BRAD IT AVERY DAY
2007-02-05 19:43:25
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answer #9
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answered by CALI GIRL 2
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bye a good shampoo and condish,comb,it when its wet dont brush it.and get it trimed every 6-8 weeks
2007-02-05 19:47:57
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answer #10
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answered by Anonymous
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