i have the worst cold ..and i really want to know what are some good ways to get rid of it faster ? ..what are the best medicines to take ? does getting sleep matter ? how can find a way to fall asleep?? does the food i eat now and later affect getting colds or how to get rid of them? please answer ...
2007-02-05 11:01:24 · 5 answers · asked by Anonymous in Health ➔ Other - Health
Zicam and Cold FX seem to work well for me.
2007-02-05 11:09:54 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Getting consistent and adequate amounts of sleep really matters because it keeps your body healthy. Take a vitamin C every day and eat a lot of fruit. Plus, staying warm (especially when you go outside) is important, along with key things like washing your hands a lot and not sharing things that could transfer germs. It's seriously frusterating to get sick, especially when something important's going on, so take care of yourself! Good luck and feel better soon
2007-02-05 19:26:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
PLEASE try these 3 remedies...EVERY time I feel run-down or get that tickly feeling in my throat I take these 3 things and it NEVER turns into a full-blown cold.
1) Olive Leaf Extract by "Herb Pharm"....it's in liquid form, and has no side effects...it immediately goes to work to kill any viruses in you...and it's all natural.
2) "JarrowDophilus", by "Jarrow Formulas"...it will keep the healthy "flora" in your body in perfect balance which keeps your immune system strong.
3) "Emergen-C" Vitamin C packets by "Alacer"
All three can be purchased at "Whole Foods Market", possibly "Trader Joe's", or call your local health food store to inquire about these 3 products.
EVERY friend and family member who has taken this advice, hardly ever gets sick.
For your throat: "Peaceful Mountain--Throat Rescue"
You will NEVER find a more powerful throat spray which is all-natural....soothing, fast acting, and kills bad bacteria on contact.
You'll see!! :) Get well soon!
2007-02-06 11:23:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Get some ColdEZ with Zinc. Take extra Vitamin C, take a Super B complex and Calcium. Get lots of rest and fluids. Do not over exert yourself and you should feel better soon. This always works for me.
Good luck.
2007-02-05 19:10:31 · answer #4 · answered by Should be Working! 4 · 0⤊ 0⤋
problematic task. try searching in yahoo and bing. that will can assist!
2014-12-01 06:20:32 · answer #5 · answered by Anonymous · 0⤊ 0⤋