So i have belly fat, and i want to loose weight. If i throw up the meal i eat, will i loose my belly fat?

Question

will i be thin if i throw up? if i dont throw up the whole meal, will i not loose weight? and do i have to throw up right after i eat the meal or can i do it like an hour after?

Answer 1

girl i can tell you so many things right at this momment i think first of all you need professional help your wanting to throw up is what your trying to say you want to be bulimic. And if so this is where i come in and tell you my opinion and i will tell you to please think about what you are saying yes you can lose your belly fat but it will still be flabby in order to do that you most go to the gym and work on your abs. See when you become bulimic it is something serious that you can't be playing with there is so many consequences that you could come about to. I could tell you how to throw up but i'm not cause i would like to save your life before it is to late if you want to lose weight lose it in a healthy weight but dont do it by throwing up you will become ill
I know what i am saying to you because I suffer from an eating disorder for the past 9 years and i've been seeking help for the past 3 years ago i started out from what you are saying throwing up and my body fat will go away it did go away but the eating disorder keep going and sinking in more each and everyday it really got bad i wish you would take a minute and think about what you are going to do please get help
this is not the correct way of doing this at all i wish i could be healthy again but can't cause my mind had taken over
and yes im getting help for this but for me is a hard thing too do

















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Answer 2

No it would not help or make you skinnier because Bulimia (buh-LEE-me-ah) nervosa, often called bulimia, is a type of eating disorder. A person with bulimia eats a lot of food in a short amount of time (binges) and then tries to prevent weight gain by getting rid of the food, called purging. Purging might be done by:

making yourself throw up
taking laxatives — pills or liquids that speed up the movement of food through your body and lead to a bowel movement
A person with bulimia may also exercise a lot, eat very little or not at all, or take pills to pass urine to prevent weight gain.

IT causes a myriad of health issues from tooth decay and memory loos to weakened bones and skin damage. It just isn't worth the risk.
Instead try portion control and yoga or some other resistance exercise to tone your body and reduce the fat as well the the bulges and uneven body shape.
Talk to your family Dr and get a good diet plan with out pills or self abuse then talk to your parents about joining a yoga class at the Y or some other local community center to give you a simple healthy life style to get you fit and looking terrific! Good Luck!

Answer 3

Sweetie, you are already skinny enough! And you have to do more than 75 sit-ups a day to lose weight. That doesn't do anything. You have to do cardio, go on walks or run, do push ups, maybe some crunches, eat healthier, and dancing -- that is an excellent way to lose weight!!! Belly fat is the HARDEST thing to lose. I hate to burst your bubble, but you aren't going to lose your belly fat that fast. I have been on a diet for a while now and I still am trying to lose my belly fat. Good luck. Try going on a diet and exercising at least three times a week. AND only drinking water helps tremendously! But why do you have to lose belly fat to get your belly button pierced? I have known bigger people than you who got their belly button's pierced.

Answer 4

I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.

The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.

Get started today!

Answer 5

The healthiest way to prevent a fat stomach is by ensuring that your weight is normal for your height. Ensure that the energy provided by the food you eat matches the energy you burn performing your daily activities.You can reduce belly fat by doing exercises like walking, swimming and rowing. Such activities help in supplying enough oxygen to the body to burn fat.More info at http://www.toloseweight.org/losestomachfat.html

Answer 6

Umm... That's Called Bulimia... purging is not And i repeat NOT the way to go... your whole body will SUFFER for it and your belly *fat* will be just as prominent if not more if your body as a whole is subjected to trauma such as purging... and plus ... all of that food that is ingested will be more rapidly absorbed thus your body will start packing it away in the form of fat in other areas on your body... Tooth decay, toothaches, swollen gums, gum disease (gingivitis), and erosion of tooth enamel. These are caused by acid in the mouth from vomiting.
Osteoporosis.
Electrolyte imbalances and changes in metabolism that can lead to heart problems, such as arrhythmia and even death.
Dehydration, which can lead to weakness, fainting, or kidney damage.
Inflammation or tears of the esophagus, which may cause bloody vomit.
Swollen salivary glands.
Fainting or loss of consciousness, usually because of low blood pressure.
Abnormal heartbeat (arrhythmia).
Low body temperature.
Suicide risk when feeling discouraged about having bulimia or a relapse or about ongoing body image issues.
Long-term problems with bowel movements because of laxative abuse.Develop a healthy approach to food and exercise insted.
Be a good role model for healthy eating and exercising.
Be a good role model by having a positive view of yourself, regardless of your body shape and size. (If this is a struggle of your own, stick to positive self-talk, especially around kids and teens.)

Answer 7

Ok if you throw up you are starving your body and NO you will not loose your belly fat you need you eat right and do crunches or situps to help you

Answer 8

Don't throw up your meal..you will ruin your teeth and your esophagus. Just eat healthy and exercise and you will get rid of the unwanted fat.

Answer 9

Nope.

You will end up retaining water and becoming bloated overtime if you get into a cycle of bulimia.

Answer 10

There is no easy way to lose a belly.Eat healthy and exercise.