mine was 4:57 at state!
2007-02-05 09:32:02 · 10 answers · asked by Grammar B*@%h 4 in Sports ➔ Running
i'm a freshman right now, and my PR is 6:10. not very good, but i hope to improve. do you have any tips? how old were you when you ran 4:57?
2007-02-05 09:56:29 · answer #1 · answered by :D 2 · 0⤊ 0⤋
1600
9th grade- 5:41, 10th- 5:00.1 11th- 4:51 12th-5:07i think but try to forget
800
9- 2:36 10- 2:10 11- 2:08 12- 2:09
3200
9- 13:15 10- 11:42 11 and 12, dont remember somewhere between 1145 and 12. As a freshman in college i went 10:52 in practice one day. I'm hoping to be closer to 10:30 next time i run it.
If it wasn't for divison III athletics I would have had to end my career on a low note. Lucky for me I have redeemed myself a little (it seems so far).
2007-02-05 21:56:51 · answer #2 · answered by j12bash 2 · 0⤊ 0⤋
My mile PR is 6:13, which isn't very good...but not horrible for girls around here. Oh well-I know I'll never make it to states, but that's ok...too many hours in a van with the boys coach, my coach, and the boys might drive me insane on the way to states anyway. :) Then I wouldn't be able to run.
2007-02-05 21:59:10 · answer #3 · answered by Aurelia 4 · 0⤊ 0⤋
mile indoor pr, 5:23 outdoor 5:16 2 mile 11:20
2007-02-06 23:25:23 · answer #4 · answered by Jessica B 2 · 0⤊ 0⤋
Your time is pretty good!!! Here my time when I was in High School!!! Best was 4:20 and in college ran 4:17. That was 20 yrs ago.
2007-02-07 21:52:31 · answer #5 · answered by BoochBoy 2 · 0⤊ 0⤋
HJ 6'-4"
LJ 20'-3"
TJ 41'-07"
PV 10'-6"
100 11.67
200 23.9
400 52.3
Mile 4:54.0
2007-02-06 13:11:48 · answer #6 · answered by dogma06281 3 · 0⤊ 0⤋
800m 1:56.70
1600m 4:12.00
3200m 9:02.98
5000m 15:07
10 mile 54 minutes
2007-02-06 13:11:49 · answer #7 · answered by hahree 4 · 0⤊ 0⤋
im a freshman in high school & i just started track this season & mine is 5:59(mile) whats yours? any tips for me to get as good as you? waht grade r u in when you got that
email me back cariixo@yahoo.com
2007-02-05 18:04:30 · answer #8 · answered by trackrunner :) 2 · 0⤊ 0⤋
My junior year I ran 23.9 in the 200m, and 11.65 in the 100m
2007-02-07 18:31:33 · answer #9 · answered by T 3 · 0⤊ 0⤋
400- 52.8
800- 158.9
1000- 239.04
1600- 442
2007-02-05 19:00:19 · answer #10 · answered by Runner88 1 · 0⤊ 0⤋