2007-02-05 08:14:18 · 6 answers · asked by Nana Yaa K 1 in Health ➔ Diet & Fitness
probably around 300... i'm pretty sure most people burn about 100 calories per mile, and speed isn't a significant factor.
2007-02-05 08:28:11 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It depends on your weight. The basic formula is:
calories burned = weight X distance
Note that speed is not part of the equation. You burn the same number of calories walking a mile, as you do running a mile.
However, carrying weights while you travel those 3 miles, will indeed increase the number of calories your body burns.
2007-02-05 16:21:58 · answer #2 · answered by TechnoRat60 5 · 0⤊ 0⤋
It would depend on your weight and your pace. If you walk 3 mph and you weigh 200 pounds, you probably burned about 300-350 calories!!
2007-02-05 16:22:41 · answer #3 · answered by Anonymous · 0⤊ 1⤋
It depends on your speed and time. Here is a link that shows you how many calories you burn for just about every activity, including inactivity.
2007-02-05 16:30:21 · answer #4 · answered by jrodbendi 3 · 0⤊ 1⤋
That depends primarily on how much you weigh but also how fast you're walking.
2007-02-05 16:31:37 · answer #5 · answered by Corinnique 3 · 0⤊ 1⤋
It depends on your speed.
2007-02-05 16:21:25 · answer #6 · answered by erinn83bis 4 · 0⤊ 1⤋