like, forums, groups and/or clubs? Also, it should have diet and fitness resources. I’d like to be able to plan my meals and workouts. Thanks!!
2007-02-05 08:14:08 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Check www.ProjectWeightLoss.com – it’s a really great site, and it’s got everything you’re looking for - you can set your public profile, make new friends, join a weight loss club, and post questions in the forum. Plus, it’s got the planners you’re looking for, and a calorie counter. It’s all free. I’ve been a member for a few months and I love it.
2007-02-05 08:16:00 · answer #1 · answered by ramon_cage 1 · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
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2016-05-20 06:32:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
www.sparkpeople.com this website is very good when it comes to community support. There are lots of great tips and it can even plan out your meals for a week! also it tells you how many calories you need to burn that day. The community is amazing and there are thousands of people with success stories. Its like myspace, but all about weight lost! good luck!
2007-02-05 08:21:44 · answer #3 · answered by jennisea04 3 · 0⤊ 0⤋
I pronounced the ebook to be very informative and straightforward to study. i have lost 17 pounds in 12 days, i'm merely apprehensive that i'm dropping too much weight, too quickly. i will admit I actually have not followed the consultant precisely. i'm now no longer sticking completely to the listed nutrients and meal plans (notwithstanding frequently) and doing little or no pastime, notwithstanding the burden retains flying off. It of direction works and if i ought to followed it precisely i think it may scare the living daylights out of me considering of the volume that i ought to lose. So thanks once extra for the knowledge. i have below no situations offered inspite of like this before than considering they're really frequently crammed with trash, notwithstanding 3WD has been an outstanding marvel. Get began at recent!
2016-11-02 10:04:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I also like projectweightloss.com. I only discovered it a couple of weeks ago, and I use it every day. It has really clean graphics and weight loss charts.
2007-02-05 08:18:21 · answer #5 · answered by debora_mcnamara 1 · 0⤊ 0⤋
Try www.weightwatchers.com. it’s got community support, and it’s relatively inexpensive. Or, you can join one of the yahoo groups – there are a lot of weight loss groups.
2007-02-05 08:19:26 · answer #6 · answered by kelly.abbot 1 · 0⤊ 0⤋
For diet & fitness resources, also try this site: www.caloriesperhour.com. it has a calorie counter and bmi calculators.
2007-02-05 08:17:14 · answer #7 · answered by dorothy.williams10 2 · 0⤊ 0⤋
woman's day has a good diet plan going on, with support and "clubs"
http://forums.womansday.com/ibb/categoryindex.aspx?boardID=1
2007-02-05 08:28:43 · answer #8 · answered by Anonymous · 0⤊ 0⤋
eat brown rice instead of white
2016-04-21 07:32:02 · answer #9 · answered by ? 3 · 0⤊ 0⤋