do you know any protin shakes that you can make and tast goo?

0 ⤊

do you know any protin shakes that you can make and tast goo?

2007-02-05 07:49:19 · 2 answers · asked by Matt 1 in Food & Drink ➔ Cooking & Recipes

2 answers

8+ grams protein,

INGREDIENTS
2 bananas, peeled and sliced
6 ice cubes
5 cups milk
1/2 cup sugar
DIRECTIONS
In a blender, combine the bananas, ice cubes, milk and sugar. Cover, and blend for 2 minutes, or until ice is finely crushed.

2007-02-05 07:52:33 · answer #1 · answered by Grandma of six 5 · 0⤊ 0⤋

EAS makes some great protien powder shakes. I like to use fat free milk then put some starwberries and a banana in also. Use can also use any kind of food flavoring in it too.

2007-02-05 16:41:00 · answer #2 · answered by cubbiebullbear 1 · 0⤊ 0⤋