2007-02-05 07:44:37 · 25 answers · asked by cute sara 1 in Food & Drink ➔ Other - Food & Drink
poptart maybe there good and easy to get or toster stroodles there good and easy to make to
2007-02-05 07:47:38 · answer #1 · answered by Bloody Tears 2 · 0⤊ 1⤋
Breakfast is the most important meal of the day, so eat healthy if you can- which means stay AWAY from pop tarts and that kind of junk.
Orange Juice
Healthy Cereal (try Kashi, very good and tastes great too, esspecially Kashi Go Lean Crunch!)
Oatmeal is pretty good, as long as its not too sugary/artificial.
Fruits are great in the morning!
Eggs
Toast if its whole wheat with natural jelly (watch out for artificial crap)
Yogurt
Try to get a good amount of protein, minerals and vitamins in!
2007-02-05 08:00:54 · answer #2 · answered by allistaken1 3 · 0⤊ 0⤋
There are a lot of healthy options that can get you started for the day. Make sure you avoid junky foods, though - my friend often just eats cookies or ice cream for breakfast...junk is just as bad as not eating at all!
Try eating a healthy cereal, maybe made with bran or soy, oatmeal with yogurt, just yogurt, fruit, toast, eggs, etc. Make sure you drink something as well - milk and juice are good choices.
Eat something to get your mind on the go!
2007-02-05 07:50:35 · answer #3 · answered by Laurie 5 · 0⤊ 0⤋
According to a university dietitian whose lectures I used to attend the perfect diet for the day is
Breakfast : Fresh fruit or cereal with milk or porridge or dry toast
Mid day ; Pasta based meals or carbohydrate foods + fruit
Evening : Just about anything. plenty of fresh vegetables.
The theory is that your blood sugar levels need to rise to meet the rigours of the day and this type of diet does that.
No more that two cups of coffee a day. Drink water or fruit juice.
2007-02-05 09:39:06 · answer #4 · answered by quatt47 7 · 0⤊ 0⤋
Oatmeal. They make the instant kind now. Just add water and nuke. Takes a couple of minutes to cook and a couple of minutes to eat. Your tummy is full until lunch and so you can concentrate on your lessons. Besides the flavord ones taste pretty good and oatmeal is (dare I say it....ok here goes) good for you!
2007-02-05 07:50:31 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Pop Tarts
2007-02-05 07:48:12 · answer #6 · answered by TropyWife 1 · 0⤊ 1⤋
Fry up an egg and make two pieces of toast. Put the egg between the toasts (?) and apply some ketchup. Good eats!
2007-02-05 07:49:34 · answer #7 · answered by glennthomaswright 2 · 0⤊ 0⤋
I eat a few bites of toast and a small bowl of cereal I usually have Kashi heart to heart its healtiful!I have wheat toast and the healthy special real peanut butter from central market. Also i have an apple!
2007-02-05 07:47:38 · answer #8 · answered by Tay 2 · 0⤊ 1⤋
Eggs, whole wheat toast, or English muffin fresh/canned fruit (packed in water), or toast/English muffin and low-fat/fat-free cottage cheese or yogurt. As long as you have a mix of carbs and protein you should have the energy you need.
2007-02-05 07:49:06 · answer #9 · answered by Ryan's mom 7 · 0⤊ 0⤋
Carnation instant breakfast drink and some fruit!
2007-02-07 02:16:49 · answer #10 · answered by Tammy G 2 · 0⤊ 0⤋
Oatmeal stays with you all day, put in a scoop of vanilla icecream to cool down and some brown sugar, it is so yummy and my kids eat every bite, I serve with a toast and cup of milk.
2007-02-05 07:50:19 · answer #11 · answered by Grandma of six 5 · 0⤊ 1⤋