There are so many advertised it's hard to know which one to pick. What was your experience with it? I was thinking of doing the slim in 6. Are there any you definitely don't recommend?
2007-02-05 05:08:56 · 17 answers · asked by strawberry 4 in Health ➔ Diet & Fitness
The Firm workout is the best. Step aerobics from Reebox is a good one as well. Denise Austin has some great ones too. Mo.
2007-02-12 16:31:14 · answer #1 · answered by Mo 5 · 0⤊ 0⤋
Walk Away the Pounds. It is a 2 DVD set for $30 and you can walk 1, 2 or 3 miles. It is great because the 1 mile is only 20 minutes long and you can really feel it the first time you use it because it incorporates squats, kicks and movements. Plus, you can decide if you want to workout for 20 mins (1 mile), 30 mins (2 mile) or 45 mins (3 mile).
2007-02-05 05:24:32 · answer #2 · answered by Renae L 2 · 1⤊ 0⤋
Callanetics. I did this video 2-3 times per week for a month and lost a whole dress size without dieting or doing any other type of exercise. Look it up on amazon.com and read the reviews...you will be convinced! It's really amazing how it shapes your body.
2007-02-05 05:18:23 · answer #3 · answered by gobanana516 4 · 0⤊ 0⤋
I absolutely recommend WalK Away the Pounds by Leslie Sansone, I have lost 56 lbs. just by doing her exercise routines and watching my carb intake. She can be annoying sometimes, so to remedy that I turn down the volume and listen to my MP3. I cannot stand Denise Austin and her weird voice, so I don't use any of her DVD's.
2007-02-13 04:39:13 · answer #4 · answered by Brown eyed girl 7 · 0⤊ 0⤋
anything that your willing to do. Personally I like slider they are disk that you step on and there is no jarring on your joints I also like ball videos. I break a sweat and I have not joint pain. When I was in high school I like stepping but any more there is more joint pain then was it worth for me that also the reason why I don't jog or run either. So when weather permits I ride a bike with son in toe. i would see if you can rent it or barorrow from a friend it before buying it.
2007-02-05 05:20:51 · answer #5 · answered by lady_jane_az 3 · 1⤊ 0⤋
the best exercise video i have ever done , and the only ones that have actually ever worked . were the denise austin leg buttocks and thigh workout for half an hour , and the denise austin super stomachs for 12 minutes . even though the tapes are 20 years old lol you can still get them in shops
2007-02-05 05:17:12 · answer #6 · answered by Me 7 · 1⤊ 0⤋
slim in 6 made me sooo sore. I like denise austins fight your female fat (its also good for guys just use higher weights ) also walk.. Once I get back in to somekind of physical shape I am going to start up slim in 6 because it really did feel like it was working. I also am doing shapely secrets I felt it working the first week.. and its only 7 minutes. basically anything will work.. you just have to do it. good luck.
2007-02-13 01:06:20 · answer #7 · answered by swimmyfishy 4 · 0⤊ 0⤋
Tony Littles ab workout tape is amazing, great for the stomach, love handles and lower back. Like every other video you have to stick with to see results. Good Luck.
2007-02-05 05:20:03 · answer #8 · answered by booster5012 2 · 0⤊ 0⤋
Billy Blanks Boot Camp Elite. It comes with calisthenics bands. Also get a Boot Camp cardio dvd. I used to be an aerobics teacher and these workouts are really intense.
2007-02-11 05:07:45 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Tae-Bo from Billy Blanks, its hard at first, get easier and you see definite results in a few days and in a month you can lose a dress size.
2007-02-05 05:13:43 · answer #10 · answered by Mightymo 6 · 0⤊ 0⤋