i want to loose 5 pounds by april or at least by bikini season and i walk about 4 times a week. does anyone know if this is possible?
2007-02-05 04:41:10 · 5 answers · asked by jean marie 3 in Health ➔ Diet & Fitness
5 pounds does not seem much. So, I will venture to say that between your walking and a proper diet, It will be achievable.
How much/long do you walk? Industry/medical professionals seem to always change the amount of minutes one should exercise for an "effective" cardio, weight-loosing routine. It used to be 20min but has gone considerably higher since introduced. Last time I checked, it was about 60+mins
2007-02-05 04:57:04 · answer #1 · answered by J T 2 · 0⤊ 0⤋
5 lbs in that amount of time should be easy. Try getting a few more intense workouts in every week (like a run instead of a walk) and cut out a couple hundred calories a day.
2007-02-05 04:50:03 · answer #2 · answered by oj 5 · 0⤊ 0⤋
definitely possible. Eat healthy, and maybe kick up your exercise a bit.
2007-02-05 05:10:54 · answer #3 · answered by xquis81 3 · 0⤊ 0⤋
You need to give us more info. than that. It largely depends on your eating habits. If you are eating healthy, sure it's possible.
2007-02-05 04:49:03 · answer #4 · answered by dennisjohns23 3 · 0⤊ 0⤋
I use to weight 335 and i lost 100lbs and yes, it is possible if you put your mind to it. i
2007-02-05 04:51:10 · answer #5 · answered by Mz Ind 2 · 0⤊ 0⤋