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2007-02-05 04:14:24 · 5 answers · asked by mexlavanderlover 2 in Health Diet & Fitness

5 answers

Probably, but they are very expensive and they dont' teach you anything about nurtition, portion control, etc. Once you stop eating the meals, you won't have someone to portion out your food for you and you will gain the weight back.

The best and much cheaper thing to do is learn how to eat right and develop good eating habits. There are plenty of websites out there with free information--try www.americanheart.org to get you started.

2007-02-05 04:25:12 · answer #1 · answered by gobanana516 4 · 0 0

hi i used nutrisystem for three months and lost 15 pounds, which was okay bit it cost me a fortune. I followed it to the letter and had hoped for better results. My best friend recommended I try something else so i switched to herblife and have to say I am so glad I did (she used it and lost 30 pounds in three months). So I would recommend if you want to improve your health generally, lose weight and have more energy then getting some nutritional help is vital. Once your body starts to absorb the right nutrients and vitamins and protein then you’ll be amazed how quickly you will feel the difference, usually within the first 48 hours if you get the right supplements and help. I had no energy and felt just generally rotten all round so I sought the advice of a nutritional coach (whose advice was FREE) and got myself some great products, I even got free samples before I got started so I could see just how good they were!! There is a website called myhealthabc.com If go on there and fill out the details (you must be over 18 and you’ll need a debit or credit card-or someone who can help you) page you will get a call with no pressure about what you need. There is a mall area as well that’s got some great info and its all set out with easy to follow headings so you can find what you want. It’s so easy and the stuff they have is excellent. I have been using their products for over two years and I feel great. I lost 70 pounds in less than seven months!! My sister lost 60 pounds in five months. The stuff is amazing. Try them you won’t be disappointed. I even started to use their skin care range last year and my skin is in such good condition now.

2007-02-05 04:30:29 · answer #2 · answered by Anonymous · 0 0

Nutri-System is heavy on preservatives. I got sick after only two days of their food and sent it all back. They will rip you off for returns even though they say you have 30 days trial. Use portion control and cutting down of fats and sugars. It's much healthier and cheaper than their CRAP.

2007-02-05 04:19:03 · answer #3 · answered by FTW 7 · 1 0

having read the answer from jennym i agree with her, its expensive and the results arent that good. my girlfriend uses herbalife and I am starting on it tomorrow and I cant wait, she has lost 25 pounds in three months and looks amazing. I am going to be in that bikini this summer............

2007-02-05 04:45:23 · answer #4 · answered by jane l 2 · 0 0

Yes. You will be eating fewer calories than you would normally eat, so you should lose weight.

2007-02-05 04:29:30 · answer #5 · answered by hello 6 · 0 0

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