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I am 5'7 and 140lbs. I'm not really trying to loose any weight I just want to tone up my body so that it looks tight and not saggy and I start to turn into an old woman. ('I'll be 31 on Feb 27)

I have started light jogging and doing sit ups and have tried push ups but have discovered that I am not physically able to do one. I have started by doing about 5 stove push ups. (leaning against the stove and pushing up) and I have been doing a couple of coffee table push ups. (sitting with my back to the coffee table with arms behind me pushing up and down)

Is there anything else I could be doing to tone up my body? I don't have time to go to a gym so all of my exercises have to be done at home or outside.

Thanks

2007-02-05 04:11:36 · 2 answers · asked by joyce 5 in Health Diet & Fitness

2 answers

situps,crunches,leg raises,keep doing the pushups,stick with the jogging,get light dumbells and do curls and tricep extensions.

2007-02-05 04:16:36 · answer #1 · answered by jmanmexico 4 · 0 0

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