i am doing pilates for 2 months now but have strain in the calf region due to bad circulation and varicose veins..just wanted to find out will it become better with pilates or worse
thank u
2007-02-05 04:02:03 · 6 answers · asked by kusum 1 in Health ➔ Diet & Fitness
perhaps you need a more expert pilates teacher or to ask your teacher about this problem. exercise usually helps problems related to circulation. lack of exercise usually does not.
2007-02-05 04:05:23 · answer #1 · answered by BonesofaTeacher 7 · 1⤊ 0⤋
The pilates will not do anything for your circulation. If your veins are bad only surgery or medication can help with that.
2007-02-05 04:11:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
stroll slowly for 30 minutes. No much less and much less. decrease than 30 minutes makes it cumbersome, and you gets extensive muscle groups. Above 30 minutes could burn fat yet upload enormous muscle groups quite. So 30 minutes precisely
2016-09-28 11:06:06 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Get liposuction, that should cure the varicose veins.
2007-02-05 04:04:14 · answer #4 · answered by Anonymous · 0⤊ 1⤋
If you're in good shape, the exercises shouldn't effect you. But if you encounter difficulty then by all means, you should stop.
2007-02-05 04:05:27 · answer #5 · answered by Legsology07 3 · 0⤊ 0⤋
Yes any kind of ex will be great for it =]
2007-02-05 04:04:25 · answer #6 · answered by Bubblez 1 · 0⤊ 0⤋