bulk pills?

Question

I am 15 years old(16 in 5 months) 5'10 and 140 pounds I have started working out and I am wondering do I need bulk pills to attain large muscles? I work out doing slow reps but my muscles aren't that large.

Answer 1

dont take pill for one they dont work and they are not good for you to get bigger you need to lift heavy weights and eat a lot more and i mean a lot. example on the bench press if your doing 10 reps at 135 you need to step up the weight maybe try 5-6 reps and 150 and you have to eat all day not junk food but lots of protein and carbs to gives your muscles fuel to burn