is it true that eating bananas will help you lose your stomach fat??
2007-02-04 23:22:56 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Maybe true because it fills your stomach and it does not contain any fat.
2007-02-04 23:27:31 · answer #1 · answered by ssmindia 6 · 0⤊ 1⤋
Bananas are one of the fruits that are higher in fat, but the good kind. I imagine that bananas help you feel full and are good for exercisers because of the potassium levels, so you don't cramp. I don't think there's anything special about a banana that would decrease stomach fat though. That sounds far fetched.
2007-02-04 23:30:04 · answer #2 · answered by kathryn3 2 · 0⤊ 0⤋
I don't know about that but bananas are a great heart healthy food. For more on weight loss, take a look at this site.
2007-02-04 23:57:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
That isn't true, but bananas can be good when dieting because of their high potassium content
2007-02-04 23:26:05 · answer #4 · answered by Jen 2 · 0⤊ 0⤋