2007-02-04 23:14:39 · 11 answers · asked by Anonymous in Health ➔ Diet & Fitness
BELEIVE
PRAY
IMAGINE THERE IS A CONTROL WIRE IN YOU AND ONLY PERSON WHO COULD BREAK IS YOU
2007-02-04 23:18:18 · answer #1 · answered by xxsanxx 5 · 1⤊ 1⤋
Cravings such as carbs and sugar usually mean your body needs more amino acid. If you'll go to "www.neurogenisis.com" it will explain how the neurotransmitters in the brain work when they are deficient in some vitamins. Balance your body,things will be much easier.
2007-02-04 23:28:55 · answer #2 · answered by thirsty mind 6 · 0⤊ 0⤋
When I crave foods, I think to myself ''no, i cannot get fat.''
Everyone says I'm skinny, but thats cos I deny myself a lot of food. I'm good at getting rid of chocolate cravings
:)
2007-02-04 23:18:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Try to eat little and often.
Stick to fresh food with low energy density, such as fruit, vegetables, and some fish.
By eating every 2 or 3 hours you prevent yourself from getting too hungry, whilst boosting your metabolism at the same time.
And definitely avoid the junk food.
2007-02-05 00:39:45 · answer #4 · answered by Contrarian 2 · 0⤊ 0⤋
See most of the food we crave is also liked by crocroaches and definetly they would have tasted a part of it before you are consuming it so beware and be careful to see the smell of each before consuming it. Mind you crocroaches come from drainage places with lots of s*it covered on their body.
2007-02-04 23:22:58 · answer #5 · answered by ssmindia 6 · 0⤊ 1⤋
try running. Just got back from a run...
Also, try diving into something that will cause you to forget your cravings...ie, learn a new language. I went on the 'learn a new language' diet and lost 15 kg in one year. My picture you see here is from BEFORE...
2007-02-04 23:18:07 · answer #6 · answered by karen i 5 · 0⤊ 0⤋
A little sweet isn't such a bad thing. just dont over do it. You can't keep knocking yourself over a piece of cake.Eat it and then go for a walk. Research has shown that walking helps burns calories.
2016-05-24 17:42:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
The best way to stop temptation is to give into it. (Oscar Wilde)
Or you could try finding something else to crave apart from food.
2007-02-04 23:19:36 · answer #8 · answered by Anonymous · 0⤊ 1⤋
you can not I crave food all the time but you have just got to put your mind to it and you can do it!
2007-02-06 20:27:32 · answer #9 · answered by Amazing T 1 · 0⤊ 0⤋
Electric shock treatment?
2007-02-04 23:17:05 · answer #10 · answered by Anthony M 2 · 0⤊ 1⤋