my skin has become very dull and lost its lusture and colour. can anyone suggest some home remedies pl?

Answer 1

Skin glows if it is healthy, and if you are healthy.so eat healthy and drink loads of water. Exercise regularly, go for a brisk walk or a jog at least three times a week. Try and shower with cold water everyday to boost circulation. A great tip for an immediate glow: Place ice cubes in a bowl of water, and splash your face with this ice cold water everyday before stepping out. Also, rub your cheeks with an ice cube for an instant glow.

Answer 2

Drink more water, depending on your water supply. Bottle water might be better.

Drink Cranberry/Grape juice Kroger Brand founded at Smiths Grocery stores, it is 100% Juice. Or something like that. Ocean Spray is 100% Juice in Cranberry/Grape. Available most stores.

Drink V8 Fruit drinks or it original V8 Tomato Juice.

Find a good moisturizer, that doesn't cause breakouts. Suave has this Fragrant Free Oatmeal Natural Hand Lotion. Can be used on the face and neck. 24 hours of moisture it reads on the back. On sale costs $2.99 cents.

Vaseline is a good moisturizer on most people, some it causes more acne problems.

A Nature Made multivitamin with dinner each night is good to.
http://www.naturemade.com somtimes has coupons to printout or request by mail.

Eat Jello, many flavors. Gelatin good for you skin and nails.

Don't spend so much time in front of the tv and computer/monitor screen. Limit time and see outdoors a hour at a time. May want to use some sunscreen to prevent skin cancer.

Turn down the houses thermostate to hot can hurt the skin. Dryness in the air. Put out a vaporizer/steamer overnight. Buy the 8 hour one. Made by Vicks. Follow its instruction.

Cheaper version, more chance of steam burn, hold face over hot steamy boiling water, with towel over your head. Or rush in after someones shower and steam yourself.

Part 2 take milder showers not so hot! Change face prodcts to like Eucerin. $8.99 on a average day. Rarely on sale price.

Answer 3

Your skin needs to be nourished the natural way.I will name some foods that can brighten up and enhance your skin lusture and color.
1.Drink plenty of water.Your overall appearance will benefit.It keeps the body hydrated and skin youthful.
2.Almonds and walnuts.
3.Citrus fruits,strawberries,tomatoes,broccoli and cabbage are all vitamin C rich foods.
4.Whole grains.
5.Green tea without cream,sugar or artificial flavourings.
6.Soy helps retain skin moisture.
7.Milk for livelier and healthier skin.
8.Green vegetables like spinach,collard greens and kale.
9.Yogurt.
10.Garlic.
Hope this helped.

Answer 4

Try to be exposed in the sun and free air spaces. air conditioning causes that oftenly. also use baby wash with chamomile and avoid heavy make up. Ahomemade scrub for all over made by crystallic sugar and olive oil would do miracles. After scrubing, rince with lucwarm water and tap gently with a clean towel. Don't remove all the oil, leave some to cure the skin. If your skin is super sensitive add some chamomille powder(from te tea bags) in the mixture and then apply.

Answer 5

I suggest tanning. It helps your skin looking healthy, bronzed, and toned. Not too much though..it is bad for your skin of course. Also, take Vitamin E. Get as much milk and veggies as possible.

Answer 6

you can try an apricot scrub by st. ives. Actually invest in the whole apricot line of products. You will be amazed how good they feel and how well it works on all skin types

Answer 7

is ur skin dry? use some lotion n sunblock avoid any direct sunlight.eat more cheese,butter,green veggies,fresh fruits,fish n vitamin e plus drink milk n lots of water.some light exercises r also important.

Answer 8

Moderate ammount of sun. Stop wearing covering makeups such as foundation.

I don't know home remdies, but there are natural made products.

Answer 9

Drink lots of water and eat fruit and veges every day.

Answer 10

yea take a shower its been bout 2 weeks hasnt it