to relax during exams?
2007-02-04 18:59:57 · 7 answers · asked by b a 2 in Education & Reference ➔ Other - Education
Hi... I'm Ashita I want 2 suggest u dat u don't worry live bindas don't think wat's going 2 happen 2morrow and plz don't forget to meditate b4 u study
2007-02-04 19:10:25 · answer #1 · answered by Ashita k 1 · 0⤊ 0⤋
Know that you did your time studying and believe in yourself and have confidence. Nice slow ,steady breathing can help release stress during the exam. Sit up straight,wear comfortable clothes ,get good rest the evening before,eat a healthy breakfast the day of and you are good to go!!
2007-02-04 19:14:50 · answer #2 · answered by Lucky 4 · 1⤊ 0⤋
Study hard before the test so that you feel confident and prepared.
Eat breakfast the morning of an exam; nothing too heavy, though...and no coffee!
Go through the test and answer the question you are confident you know the answer to. Skip any which you are not sure about, then go back and answer them later.
If you feel anxious, take deep breaths, and visualize yourself getting a good grade and feeling happy about it.
2007-02-04 19:12:35 · answer #3 · answered by keengrrl76 6 · 1⤊ 0⤋
best way to relax during exams is to enjoy ur hobby...what ever u like to do when u don't have anything to do...It may be listening to music ..gardening, playing with pets , gossiping with friends..watching ur favourite tv show..anything..!
Having a cup of strong coffee helps me a lot...It is a Central Nervous System (CNS) Stimulant..It improves your efficacy and also your output...
Hope you are helped by the suggestions..
ViRAT.
2007-02-04 20:34:58 · answer #4 · answered by Virat K 1 · 1⤊ 0⤋
sleep n listen 2 songs
2007-02-04 19:17:10 · answer #5 · answered by Anonymous · 1⤊ 0⤋
meditation , in morning is compulusory, and when ever u feel streched ,plz do it for 5 min
2007-02-04 19:05:57 · answer #6 · answered by matrix 2 · 1⤊ 0⤋
music
2007-02-04 19:04:55 · answer #7 · answered by anshu 2 · 1⤊ 0⤋