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My arms are big, I am a female, the rest of my body is ok in proportion but my arms are huge.. I am not exagerating.. people notice.. I am looking to lean them out not bulk them or build muscle..
What are the best exercises to do to acheive thin arms... when you start with big ol fat arms???

2007-02-04 17:42:59 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

Cardio. Very long walks. Reduced fat and low calorie diet. No weight training.

2007-02-06 05:16:15 · answer #1 · answered by b j 3 · 1 0

eating less is the best one.

2007-02-04 17:50:01 · answer #2 · answered by Kyle M 6 · 0 0

12 oz curls !!!

2007-02-04 17:50:23 · answer #3 · answered by jasrlhals 1 · 0 0

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