What are some healthy foods besides fruit or veggies?
2007-02-04 17:31:43 · 8 answers · asked by Sammy 5 in Food & Drink ➔ Other - Food & Drink
Whole grain crackers - yogurt - cheese - popcorn - pretzels - nuts - rice cakes....remember snack sized portions!!!
2007-02-04 17:37:47 · answer #1 · answered by anemonecanadensis 3 · 1⤊ 0⤋
ordinary SNACKS: Flavoured Rice cakes Tortillas Pretzels Popcorn Fruit Smoothies Spring Rolls HEAVIER SNACKS: Bagel with healthy topping like peanut butter & banana or salad now no longer straightforward Boiled Egg Yoghurt with fruit Rice Pudding Noodles Sorbet SANDWICHES: Skinned hen & Tomato decreased fat mayo & Prawn Egg & Cress Tomato & Cream cheese Turkey Wraps Tuna Salad you could also purchase a great number of branded low-fat snacks from weight relief professionals. that are merely concerning the similar, yet shrink in means. desire this enables! =]
2016-11-02 08:55:12 · answer #2 · answered by ? 4 · 0⤊ 0⤋
you could try whole grain breads, pretzels, low fat milk as drink, yogurts, raisins, nuts, and the like. If you want to have chips, go for those chips with less fat and sodium, read the labels.
But as for me, I enjoy snacks with fruits and veggies! Nothing could replace them.
2007-02-04 18:33:54 · answer #3 · answered by schirlet_24 2 · 0⤊ 0⤋
Pita chip with hummus
Grilled, lean meats and fish
egg white omelets (filled with veggies of course)
whole wheat/grain bread, toasted with a bit of peanut butter
Cheerios, shredded wheat, special K
oatmeal (add a bit of milled flaxseed for omega boost)
2007-02-04 17:41:49 · answer #4 · answered by Kat 5 · 1⤊ 0⤋
dark chocolate (higher percentage of cocoa the healthier), nuts with few ingredients (eg. pistachios with salt), potato chips that are baked, not fried [with no trans fats, hydrogenated oils or monosodium glutamate (MSG)], seaweed (can be considered healthier than most normal snacks), homemade bread sticks with dips that you make yourself (have to check the internet for recipes and all sugars should be reduced if possible or changed to brown/raw sugar), erm...
hope you get enough ideas :)
2007-02-04 18:37:51 · answer #5 · answered by wat_more_can_i_say? 6 · 0⤊ 0⤋
Complex carbs, like whole wheat bread, unrefined pasta. Low fat or non fat cheese. Protein Bars. Protein drinks. Juice.
2007-02-04 18:19:15 · answer #6 · answered by theitfactor 2 · 0⤊ 0⤋
Low fat muesli bars, smoothies made with low fat ingredients/soy milk, nuts like walnuts, almonds.... Low fat yoghurt.
2007-02-04 17:41:18 · answer #7 · answered by Muga Wa Kabbz 5 · 1⤊ 0⤋
Nuts, sunflower seeds, raisins, cheerios....
2007-02-04 17:50:42 · answer #8 · answered by Anonymous · 1⤊ 0⤋