I need to lose a couple of pounds.?

Question

Have anyony tried pills called flush the fat. I saw it on TV.

Answer 1

Uh i'm in the medical field and i just wanna let you know that any weight loss pill is not good for you and they only work if you are on a diet and on a steady workout personally i recommend a one a day pill, its a vitamin but they have a lose weight one that has all the vitamin ingredients and green tea extra thats what i use but you have to diet and work out

Answer 2

Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise

Answer 3

try an open face sandwich instead one with two slices of bread

Answer 4

pills will generally only mess up your internal organs (liver, kidneys, spleen) if you need to lose a little weight, try doing a few days of yoga to up your metabolism a bit...and dont eat junk foods.

Answer 5

odds are you re eating too fast try holding a conversation while having a meal so you re not gulping down more than you need to feel full

Answer 6

GO TO A HEALTH FOOD STORE AND ASK WHAT IS BEST FOR YOU. I WOULDN'T TRUST ANYTHING THE TV HAD TO OFFER ABOUT HOW TO LOSE WEIGHT. YOU NEVER KNOW THE EFFECTS IT WOULD HAVE ON YOU.

Answer 7

cool down with 20 minutes of white water rafting in the nearby tongariro river

Answer 8

land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes

Answer 9

ditch the mayo cheese and top bun if you want to scrape off 250 calories from a restaurant sandwich

Answer 10

Bulimia.