How much water should a 14 year old girl drink?
2007-02-04 15:42:17 · 19 answers · asked by lover <3 1 in Food & Drink ➔ Beer, Wine & Spirits
Take your weight in pounds (let's say 100 lbs.) and divide it in half, which would equal 50 in this example......so you'd drink 50 oz. of water.
The formula is:
Weight in pounds divided by 2= oz. of water per day
2007-02-04 15:48:06 · answer #1 · answered by rhgindc 3 · 0⤊ 0⤋
8 (8 oz) glasses; more if you are an athlete.
Another way to figure it is 1 ml of water (1 ml = 1 cc) for every calorie you take in. So if you eat about 1800 calories a day, drink 1800 ml of water a day, or 1.8 liters, or almost 2 quarts. Which is pretty darn close to 8 (8 oz) glasses! :-D
2007-02-04 23:45:00 · answer #2 · answered by Sugar Pie 7 · 0⤊ 0⤋
Try 5-8 glasses of water a day. When I go to school i usually carry around a water bottle and fill it up 4 times (its 12 ounce) so about 48 ounces for me but I am 12 so I think about 60 ounces should do it.
hope I helped!
2007-02-05 00:00:16 · answer #3 · answered by tomboyxo 2 · 0⤊ 0⤋
8-10 glasses of water
2007-02-05 00:05:11 · answer #4 · answered by sam (joe thornton) pro 3 · 0⤊ 0⤋
6 to 8 glass of it
2007-02-05 01:27:27 · answer #5 · answered by Stan the man 7 · 0⤊ 0⤋
They say around 6-8 glasses, which is equivalent to 2 Liters, a day.
2007-02-04 23:50:28 · answer #6 · answered by Candy 3 · 0⤊ 0⤋
u should atlese drink 14 glass of water every day this will increse the q uantity of blood, also prevent u from pimples and dehydration
2007-02-05 07:45:01 · answer #7 · answered by mangesh b 2 · 0⤊ 0⤋
They say 8 glasses but I guess that depends on how big your glasses are, I am trying very hard to drink more but I have to put a bit of ginger beer cordial in it.
2007-02-05 02:03:55 · answer #8 · answered by Anonymous · 0⤊ 0⤋
some people say a least 8 glasses, but its really just as much as YOU need to. drink when youre thirsty, stop when you're not. when your pee is light yellow/clear you know youre drinking enough. any darker, and you need to drink more water
2007-02-04 23:45:01 · answer #9 · answered by ally 2 · 0⤊ 0⤋
I drink about 5 glasses a day because iam in about every sport in our school.
2007-02-04 23:53:52 · answer #10 · answered by Kesha 1 · 0⤊ 0⤋