Do you know how to get these details about microwave oven?

Question

I want the power output (Watts) for following markings on the microwave oven:
Low, defrost, braise, simmer, reheat, max.
Do you know any web site(s) that give these details? Thanks a lot. This is a great help !

Oven is SANYO EM-603M/606M/700M/704M.
The details are not given in owner's manual.

Answer 1

Don't know of any websites that will give you a tabulation of power settings for your microwave, but you can measure the true power output of a microwave by heating water at various power settings and measuring the temperature increase.

Measure the temperature in celsius of 1 liter (1000ml) of water
Heat water on max for one minute
Mix and measure temperature in celsius again.

Specific heat of water:
Cw=4186 Joules/kg/degC
Since:
1 liter water = 1kg
You know that if the water raised in temperature by 5 degrees C that you have a total of 5*4186 Joules of energy from the microwave in one minute -this makes 20930 Joules.

Since:
Watts = Joules per second
Watts(microwave) = Joules / 60 seconds

Watts (this example) = 20930/60 = 348.833

Do this for each power setting (best to always start with cold water) and you will be able to calculate power for each setting.

Answer 2

It should be in the microwave owner's manual.

But note that most microwave ovens vary the duty cycle (on-off cycle) of the microwave tube to change the power settings.
For example, an 800 watt oven set at 50% power would be on for 10 seconds and off for 10 seconds. The average power setting would be 400 watts.