2007-02-04 11:07:36 · 13 answers · asked by D G 1 in Health ➔ Other - Health
If you can't fall asleep without drinking alcohol you may have a problem.
2007-02-04 11:11:08 · answer #1 · answered by ? 3 · 0⤊ 0⤋
To begin with, alcohol is a liquid and is measured in ounces or millilitres. I have no idea how much 100 grams of alcohol is because it would depend on the specific gravity of the alcohol. Let say you drink a glass of beer every night before going to bed. If you are not drinking during the day, that amount probably wouldn't harm you but not knowing the exact details, it is extremely hard to advise you. I strongly recommend that you seek professional help.
2007-02-04 11:25:39 · answer #2 · answered by Trail Hiker 3 · 0⤊ 0⤋
learn about dry and liquid measurements and alcohol isnt the problem if you have a problem its going to ruin your life so call the local AA chapter intergroup office for a meeting near you ive been sober for 18 years and off drugs for 19
2007-02-04 11:16:46 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Quit drinking period because if you are drinking nightly like this it constitutes alcohol abuse. If you need help to quit drinking then get help but no matter what you need to quit drinking every day. To help you fall asleep try something like Benadryl aka diphenhydamine or Valarian root or melatonin. If these don't work then see your doc for help.
2007-02-04 11:13:11 · answer #4 · answered by Anonymous · 0⤊ 0⤋
try a sleeping pill... before the alcohol. like tylenol pm without any painkillers. i think its called simply sleep. or talk to to a doctor. because that is seriously unhealthy...
2007-02-04 11:11:00 · answer #5 · answered by Lo 2 · 0⤊ 0⤋
Get help... You are on the road of being an alcoholic.
2007-02-04 11:11:05 · answer #6 · answered by chugyn 2 · 0⤊ 0⤋
GET TO THE NEAREST AA MEETING! i no that it doesnt seem like much of a problem, but thats what EVERYBODY says when they first start abusing alcohol. pls, i no someone who ruined their life by denying it all. pls dont do that.
2007-02-04 11:32:17 · answer #7 · answered by mimi 2 · 0⤊ 0⤋
Try hypnosis NLP Remove the reason
2007-02-04 11:11:53 · answer #8 · answered by Harry L 1 · 0⤊ 0⤋
About not sleeping? Or about your drinking?
2007-02-04 11:11:14 · answer #9 · answered by DPL06351 5 · 0⤊ 0⤋
Head to the next AA meeting close to you, quick!
2007-02-04 11:10:52 · answer #10 · answered by Bud's Girl 6 · 0⤊ 0⤋