What are some of the best methods for managing chronic pain?

Answer 1

Depending on what kind of pain you are dealing with, you might need to see a pain management doctor. They can prescribe meds to help you on an as needed to daily basis. If you can, try to do some cardio. Walking is good. Something that gets the heart pumping, and clears your mind. If you feel you are suffering from depression due to the pain talk to the doctor about that too. Get on an antidepressant. It'll make a difference. I have also found a forum that is those dealing with the same problem/pain that I am. It's helpful in finding treatment, getting advice, venting and sometimes just knowing you aren't alone is helpful.

Answer 2

I had a man come by twice a week after I hurt my neck and back.he did reflexology treatments which helped,you rub where it hurts, I have a large powerful hand held electric massager,to massage where it hurts,and need tension relieved. I exercise now a lot even though it hurts,which helped quite a bit,I eat right,now and I think this helped,also no caffeine. take Valerian root in capsules before bed.which is a natural nervine,heals nerve damage,and relaxes me.I exercise.& get in the Whirlpool and stream room .and swim at the spa,I sometimes have to take some lortab,but only when I must.hope you start feeling better soon

Answer 3

In addition to what Dave S said, an interventional pain management specialist can also perform nerve blocks to assist with the pain.

Answer 4

Get through to a "Pain Management doctor" this is what they do.
They can prescribe you everything from physical therapies to hard narcotics. You need to know what you are willing to go through to feel less or no pain.

Answer 5

My husband takes 1-2 Percocet everyday. he uses a form of mind control for the rest of the pain. he is very brave and he just keeps going

Answer 6

I have RSD, try accupuncture w/electrical stimulation.. It really depends on type of pain, age, etc.