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2007-02-04 05:50:35 · 8 answers · asked by bryonfarm 1 in Food & Drink Cooking & Recipes

8 answers

Here's a seafood one, and a chicken one. Or is the goal to be kosher (just use a non-pork sausage, like chicken or turkey) or veggie?

2007-02-04 06:18:27 · answer #1 · answered by xwdguy 6 · 0 0

Chicken and Seafood Gumbo

1 whole chicken, or about 2-3 lb of chicken parts
olive oil
2 onions, chopped
6 cloves garlic (or more as desired), thinly sliced
3 stalks of celery, chopped
1-2 bell peppers
1 large can of tomatoes (about 28 oz)
1/2-1 lb okra, sliced (can use frozen if fresh is unavailable)
1 lb fresh fish
1/2 lb small raw shrimp and/or 1/2 lb bay scallops
black pepper, cayenne pepper, oregano, salt
2 bay leaves
tabasco sauce
Worcestershire sauce

Place the chicken in a large dutch oven or soup pot. Cover with
water. Simmer until the chicken is tender. Remove the chicken
pieces and let cool. Separate the meat from the bones and skin.
Tear or cut the chicken and set aside. Skim the fat from the broth.
Set the broth aside. Coarsely chop the onions, garlic, celery, and
bell peppers Heat the oil in a large heavy skillet. Add the onions,
garlic, and bell peppers. Saute until golden. Add the okra and
cook a few more minutes. Add the tomatoes. Cook until thickened.

Combine the vegetable mixture with the broth and heat to a simmer.
Add the bay leaves. Cut the fish into 1 or 2 inch pieces and add
to the soup. Add the reserved chicken. Season with the pepper,
cayenne, oregano, salt, tabasco, and Worcestershire to taste.
About 5 minutes before serving, add the shrimp and scallops. Adjust
the seasonings. Serve over rice or add 2 cups of raw rice to the
broth when the vegetables are added, simmering until the rice is
tender.

2007-02-04 06:03:38 · answer #2 · answered by sadie 3 · 0 0

Chicken and Crab Gumbo Low Fat
Recipe #1801771 rating
A healthy and delicious stew which stretches 1/4 pound of chicken and 1/4 pound of crabmeat a long way.

1 tablespoon vegetable oil or canola oil
2 tablespoons flour
1/4 teaspoon cayenne pepper
2 onions, chopped
3 stalks celery, chopped
1 sweet green pepper, diced
1 sweet red pepper, diced
3 garlic cloves, chopped
3 cups chicken broth
1 (28 ounce) can diced tomatoes (with the juice)
1/4 lb boneless skinless chicken breasts, diced
1/2 cup long-grain rice
1/2 teaspoon hot pepper sauce
salt, to taste
black pepper, to taste
1 cup corn
1/4 lb crabmeat (I just use one can)
3 green onions, sliced
1/2 cup diced okra

Heat oil in a big pot or Dutch oven over medium heat.
Whisk together the flour and cayenned, then whisk into oil. Reduce heat to medium/low and continue whisking for a few minutes until the roux turns a golden colour.
Add onions, celery, peppers and garlic. Cook 5 - 10 minutes until vegetables are wilted.
Add broth, tomatoes, chicken, rice, okra, salt, pepper and hot sauce. Cover and simmer 20 minutes.
Add corn and crabmeat and simmer 5 minutes. Add green onions and summer 2 minutes longer.
Adjust salt, pepper and hot sauce to taste.

2007-02-04 06:01:42 · answer #3 · answered by wineduchess 6 · 0 0

Substitute leftover smoked ham instead of sausage. Mine has shrimp in it, also.

2007-02-04 06:03:14 · answer #4 · answered by tedandgen1 2 · 0 0

This is the best place to find ANY recipe you want: http://www.recipezaar.com

2007-02-04 05:58:38 · answer #5 · answered by Mizz G 5 · 0 0

theres plenty of recipes out there for ya...
http://web.foodnetwork.com/food/web/cachedSearchResults/0,7822,gumbo_Recipe,00.html?searchType=Recipe&searchString=gumbo&site=food&gosearch=Search
;-D

2007-02-04 05:57:24 · answer #6 · answered by ? 3 · 0 0

make a gumboWITHOUT sausages, who knows i guess gumbo .com

2007-02-04 05:53:14 · answer #7 · answered by Anonymous · 0 0

Add chicken or seafood instead.

2007-02-04 05:57:05 · answer #8 · answered by achrisr@sbcglobal.net 1 · 0 0

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