i want to lose like 5 to 10 lbs. i'm thinking i'd be happy if i lost them by... hmm april to june. april preferably -- . i'm not impatient. thats not my question though, i'm wondering how much i can lose between now and that time? i eat healthy and whenever i'm hungry, drink a lot of water, and exercise consistently. i'm 5'4 and probably 120 to 118 pounds and with my body frame i need to take some off. so how much can i lose? what else should i do?
2007-02-04 01:43:37 · 4 answers · asked by sunshine92 3 in Health ➔ Diet & Fitness
Stick with your diet and exercise, and you will reach your goal, probably by mid April.
2007-02-04 01:51:45 · answer #1 · answered by Beau R 7 · 0⤊ 0⤋
Cut out all sodas (including diet). Also, eat a good breakfast then more smaller meals during the day.
2007-02-04 09:47:31 · answer #2 · answered by Ryan S 2 · 0⤊ 0⤋
You will probably lose around your goal.
Try cycling its a fun, low impact workout
2007-02-04 09:46:59 · answer #3 · answered by secretagentwd40 2 · 0⤊ 0⤋
nothing, you are doing everything right already
2007-02-04 13:05:56 · answer #4 · answered by Anonymous · 0⤊ 0⤋