if yes then how much longer??
2007-02-04 01:32:10 · 8 answers · asked by ♥ 3 in Health ➔ Diet & Fitness
I would suggest working out before you eat but if this cannot be done then you should wait about an 1 1/2 to 2 hours to go workout. You do not want to workout too soon because otherwise you will be burning the calories before they digest and that is not healthy.
2007-02-04 01:45:43 · answer #1 · answered by Kristen1141 1 · 1⤊ 0⤋
You are all good for working out. While it is different for everyone on how they feel after eating something, generally the rule of thumb is to allow 90-120 minutes before you workout to prevent having feelings of nausea.
Congratulations on have a good breakfast.
http://www.4evertoned.com
2007-02-04 09:43:37 · answer #2 · answered by 4everToned Fitness 3 · 0⤊ 0⤋
From now on, work out first.
2007-02-04 09:40:43 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You should be fine to work out now.
2007-02-04 09:37:56 · answer #4 · answered by Pippa 2 · 1⤊ 0⤋
Go ahead!
2007-02-04 09:39:40 · answer #5 · answered by melouofs 7 · 0⤊ 0⤋
no i would work them calories off now.
2007-02-04 09:40:24 · answer #6 · answered by debbigeri 3 · 0⤊ 0⤋
no, wait another half an hour, like swimming.................2 hours!!!! gawd knows what will happen!!!!!!!
2007-02-04 09:53:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no
2007-02-04 09:43:33 · answer #8 · answered by friendlyeeyore1991 1 · 0⤊ 0⤋