2007-02-04 01:26:40 · 11 answers · asked by maes_robert 1 in Health ➔ Diet & Fitness
Weight watcher works really well
2007-02-04 01:29:41 · answer #1 · answered by Anonymous · 1⤊ 0⤋
eat celery (without the peanut butter or raisins). It actually has negative calories (i.e. it takes more calories to digest it than it has in it) mainly because of the strings.
If you eat enough celery (i think it's at about -30 calories per stalk) you should lose weight. It'll take a lot of celery though!
2007-02-04 01:38:40 · answer #2 · answered by wigglyworm91 3 · 0⤊ 0⤋
Eat a balanced diet and do some exercise, it's the only way guaranteed to lose weight and keep it off.
2007-02-04 01:32:17 · answer #3 · answered by Minky 2 · 0⤊ 0⤋
Depending on how much you want to lose I would just eat smaller portion meals, and cut down on junk food. Your Doctor can advise you on how to diet correctly, and if you don't have one than instead of fulling your plate to maximum capacity limit it to half, stay away from high calorie intakes.
2007-02-04 01:34:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
At the moment they recommend eating lots of chillies!
2007-02-04 01:31:23 · answer #5 · answered by jon 2 · 0⤊ 0⤋
Eat less
2007-02-04 01:29:50 · answer #6 · answered by ? 7 · 0⤊ 0⤋
Eat less, exercise more.
2007-02-04 01:37:20 · answer #7 · answered by chickadee 4 · 0⤊ 0⤋
lots of exercise
2007-02-04 01:33:51 · answer #8 · answered by cheekybluebed 6 · 0⤊ 0⤋
i dont know thats what im trying to find out
2007-02-04 01:47:46 · answer #9 · answered by friendlyeeyore1991 1 · 0⤊ 0⤋
burn more calories then you take in. It is the only way.
2007-02-04 01:30:09 · answer #10 · answered by Ryan S 2 · 0⤊ 0⤋