I just found that I have a hoop, and am doing it, thinking that it will help me lose tummy fats. Will it?
2007-02-03 20:40:55 · 5 answers · asked by beastrife 2 in Health ➔ Diet & Fitness
You can't just lose weight in certain spots, it doesn't work that way. However, if you lose weight through cardio exercise (and a hula hoop counts), then you'll lose tummy fat as part of overall weight loss. The hula hoop will also help you tone up, so you'll lose inches, and that will make your tummy look smaller. Good for you, good idea, keep it up!
2007-02-03 22:08:04 · answer #1 · answered by Katherine W 7 · 0⤊ 0⤋
Any form of exercise will help you loose tummy fat. However, just doing the hula hoop will not be enought to trim all the tummy fat. You will need to still watch your calorie intake. Some people think that just because they start exercising they can still eat what ever they want. But to answer the question yes Hula Hoop will help.
2007-02-03 20:53:12 · answer #2 · answered by ekosmo72 2 · 0⤊ 0⤋
Well it does bacause you burn calories when u do it I was doin it for about a month and i lost about 15 pounds but it can be different for other people cause i had to do it for like 2 hours a day for a whole month and on weekends i had to do it for 4 or 5 hours to do it.
2007-02-03 20:52:24 · answer #3 · answered by anonamious 1 · 0⤊ 0⤋
Haha NO! Your body chooses where to take fat from, you can do a million minutes of hoola hoop and loose fat on your neck! Your body chooses where it is going to take fat from, not you!
2016-03-29 04:11:19 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yes it will
2007-02-04 05:18:54 · answer #5 · answered by Anonymous · 0⤊ 0⤋