Just take a Flinstone Vitamin.
2007-02-03 18:29:51
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answer #1
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answered by Yuka 4
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Hi there,
Thanks for asking your question, I’ve done my best to give you a complete answer here.
When you choose a multivitamin, you should look for one pill that supplies 100% of your every day needs for as many different vitamins and minerals as possible (quantities superior to100% are mainly a waste). And make certain you get a men’s formula, without extra Iron.
Adults shouldn't take any more than 45 mg of iron a day unless they are being treated with iron under close medical supervision.
I hope this answers your question fully, but if you need any further information or help then please feel free to drop me a line.
All the best!
Andrei Capris
2013-11-21 09:22:21
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answer #2
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answered by Andrei 1
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Take a men's daily vitamin. I don't know why you think that about iron, but everybody needs it.
2007-02-03 18:31:03
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answer #3
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answered by Tasha 4
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None. Multi-vitamins have horrible absorbtion rates. This makes them nie unto useless. Save your money. Eat a cup of fruit salad instead. It will have a bunch of vitamins that your body will absorb and provide phytofactors and fiber as well.
2007-02-03 18:39:20
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answer #4
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answered by Imagineer 3
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practically all supplements are same. not in basic terms that, specifically circumstances diet makers run a batch for the type call and then sell the excess as off-sort (or keep sort). meaning you're definitely taking the comparable pill. purchase the main inexpensive multivitamin with minerals and iron which you will hit upon. you will possibly desire to be able to get a bottle of one thousand at Sam's club (or BJ's or some thing) for a solid value.
2016-09-28 09:51:35
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answer #5
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answered by benisek 4
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Just take Centrum. It's the complete vitamin (from A-Z).
2007-02-03 18:31:03
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answer #6
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answered by chelsea 3
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A mens' daily vitamin. (your local drugstore)
2007-02-03 18:35:48
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answer #7
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answered by Anonymous
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Hey there!Dude honestly typing..I think vitamin S (sex) is good for men...lol..lol..
Anyway to conclude, with your question..u should try..vitamin C (Natural sources)..chow..Mr.White
2007-02-04 09:52:56
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answer #8
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answered by Annabella 2
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centrum
2007-02-03 18:31:05
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answer #9
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answered by momo 2
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