im not overweight but i want to shed some pounds but the problem is i love pop like i dont eat alot but i drink pop all the time and i know its bad but i cant help it and i asked my family if they could get rid of the pop in the house just to help me so i cant drink it and they wont so if anyones has any idea how i could cut down on the pop and lose some weight please help me! thank you oh and if you you want to i.m. me about it thank you
2007-02-03 17:17:34 · 5 answers · asked by heres to all the pretty words 3 in Health ➔ Diet & Fitness
try switching to diet pops to begin with and later, change to water or healthy juices. Sometimes a gradual change is easier than going cold turkey
2007-02-03 17:21:52 · answer #1 · answered by bambi 5 · 0⤊ 0⤋
Try diet pop. There are good ones on the market. Not like it use to be. The flavored ones like orange, root beer, lemonade don't taste like diet at all. Also diet rite is very good. Good luck to you!
2007-02-04 01:30:28 · answer #2 · answered by tryin'2help 1 · 0⤊ 0⤋
Hi there. I am with a diet company. In order to shed the pounds and gain soe muscle while your at it is to be on a proper schedule.
http://www.aifam.com?65YXkeblHl
2007-02-04 01:40:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Your family should not have to take pop out of the house because of you. You are the one who want to loss the weight, so you are going to have to fight temptation and stay strong to do this, if you want to loss the weight it take will power.
2007-02-04 01:26:32 · answer #4 · answered by I am women 6 · 0⤊ 0⤋
Well, you can change over to diet....if you can drink diet for a week you will get used to the taste.
2007-02-04 01:25:20 · answer #5 · answered by bluebettalady 4 · 0⤊ 0⤋