whys it work and how?
thanks
2007-02-03 16:30:40 · 12 answers · asked by no 3 in Health ➔ Diet & Fitness
i drank a little more than a gallon today.
if i keep that up will it effect weight loss in any way???
2007-02-03 16:41:16 · update #1
A lot of times you pick up something to snack on, you aren't hungry at all, but thirsty. Water cures it. Eating doesn't. You also eat less at meals if you drink water first and it flushes out your system. Having said that, I realize I've very thirsty and I'm going after water--the best thirst quencher in the world.
2007-02-03 16:45:08 · answer #1 · answered by loryntoo 7 · 0⤊ 0⤋
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2016-05-20 04:07:48 · answer #2 · answered by Laura 4 · 0⤊ 0⤋
Because water helps "flush out" your system. It also helps you keep hydrated, and less hungry between meals, and gives you more energy thru the day. The "flushing out" comes out in your pee.
2007-02-03 16:35:53 · answer #3 · answered by SAK 6 · 0⤊ 0⤋
the metabolism does not function properly when the body is dehydrated. 80% of all Americans suffer from chronic dehydration
in order for the body to function at optimum levels it needs adequate nutrition and hydration.
2007-02-03 16:50:57 · answer #4 · answered by happychick! 3 · 1⤊ 0⤋
hi there water breaks down fat it makes your oragans work better
from your cells to your liver everything at less 8 glasses a day it also fights and cleans your urinary tract. so drink up America
2007-02-03 16:38:42 · answer #5 · answered by sugarlove_one 4 · 0⤊ 0⤋
water helps to cleanse your system of toxins as well as your bowels and intestines/ also it helps to drink water before a meal to make you eat less at the meal time you feel fuller faster
2007-02-03 16:34:40 · answer #6 · answered by Anonymous · 0⤊ 0⤋
my mom she is a doctor and she said if you sweat u lose weight and when u drink water u gain the weight back but u only gain like 2 onces sorry if this doesnt help but if it does ok i love your name courtney that is my sisters name but hers is spelt kourtnee it is spelt different but i like it i like how your name is spelt too sorry getting to carried away bye
2007-02-04 13:01:06 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Listen to MightyMo!
2007-02-03 16:35:21 · answer #8 · answered by Estrella Negra 4 · 0⤊ 0⤋
it flushes ur system out, washing out impurities and helping you to drop a few extra pounds...it also beats most of the alternatives, which are full of fat and sugars...
2007-02-03 16:34:30 · answer #9 · answered by B 3 · 0⤊ 0⤋
water flushes your system and drinking cold water actually burns calories.
2007-02-03 16:34:12 · answer #10 · answered by ifoundapennyonheads 2 · 0⤊ 0⤋