Does water really help skin clear up? What should I drink or eat to keep my face clear? ASAP please?

Answer 1

water does help skin clear up. another is vegetables. and one friend of mine said eating tomatos gives a clear skin. if you want a full clear healthy skin. Eat lots of vegetables. My friends boyfriend have such a baby face since he eats lots of vegatables. You will find the results amazing.Try it.

Answer 2

Definitely water helps. Water helps to cleanse the toxins in your body.

You need a more cleansing diet to clear up your skin. Skin is a reflection of what goes on inside your body. Hence if you have bad skin, it may be that you are having a toxic overload.

For free information on what to eat or drink, there is a newsletter that I subscribe to that has tons of ideas on what you can do. You can check it out here http://www.detox-cleansing-diet.com

Answer 3

I really think it does help. I drank a ton of water throughout the week and my face cleared up...it was amazing.

Answer 4

Abosolutely water. It flushes out the toxins. Green tea is good too because of the antioxidant properties.

Answer 5

the major thanks to shop epidermis sparkling is to understand your epidermis form, wash, cleanse, and use zits drugs if needed. the major element that persons forget is that washing your face with accepted cleansing soap and water can strip a great number of the needed oils out of your epidermis, making it dry. piling on zits cream precise after merely makes the challenge worse. i ought to look right into a regime like the neutrogina line that has a cleanser, an zits cream, and a moisturizer to positioned on besides.

Answer 6

loads of water, at least 64ounces/ 8 glasses a day and just stay away from fatting fried foods and sugar, chocolates and sweets, eat loads of protein and veggies, it will help

Answer 7

Cranberry Juice, avoid pop and fried foods

Answer 8

Anti oxidants....