How Unhealthy am i?

Question

i'm just curious about my diet or lack thereofi like it, so there's not alot one can do about it. i also go to a boarding school which makes it MUCH easier for my 'rents arent here. i know it's unhealthy but hey i love it! ;-p

my diet goes as follows;

breakfast= typical sausage & bacon, milk & juice. 600 CALS
mid morning drink= mt. dew 200 CALS
lunch= 1/2 box of double stuff oreos & 1/2 gallon of whole milk 1700 CALS
mid afternoon snack= 2 candy bars & 2 mt. dews 900 CALS
dinner= 2 cheeseburgers, 2 liter of mt. dew & fries= 1900 CALS
dessert= 3 candy bars & 1/2 box of cookies 1800 CALS
bedtime drinks= thing of whipping cream & 2 sunkist drinks= 1300 CALS

TOTAL= 8,200 CALS & 250+ g's of fat...

Keep in mind this is not a typical day for me, i have these only once or twice a week. Also to note, i am 17 yrs. old, male, 5'10 & only 239 lbs. but i do have a 51in. waist! i also NEVER EVER workout! ;-p

Answer 1

omg.
u r sooper unhealthy

Answer 2

I think you are a bit unhealthy. You should put alot more vegetables in your diet and cut out some of the sodas, candies, and other sugary foods. It can ultimatly lead to heart disease and other severe health disorders.

You should talk to your doctor and ask about the recommended body weight for a person your height and age. Then you can know how much or how little you need to change your diet.

Many of the things you listed have alot of sugar, calories and trans fat in them. Those are all bad for your body in high concentraitions and they can lead to blocked arteries which could cause a heart attack and kill you. If you know it is unhealthy you should try and change it. And you should definatly work out. Even if you are already healthy every one should do it, just for the simple facts that it cane keep you healthier now and make your future healthier.

Answer 3

Okay, you better skip those days. Do you know you are at high risk of heart disease and diabetes by making this a regular habit. And, it is a regular habit if you do it once or twice a week. That boils down to 4 - 8 times a month and 48 -96 times a year.

Cut out the junk!

Answer 4

if you continue at this rate, you will be a walking heart attack risk by 30. Eat a little healthier, work out a little(short walks, bike rides etc.) and you will notice a little difference and maybe not have your a mini heart attack before you go over the hill.

Answer 5

You already know what you're doing to yourself. Or are you on denial? Man, you need to change your eating habits, your health is at stake. Get help. Talk to a diet specialist ASAP.

Answer 6

You are very unhealthy.

Answer 7

What do you think...????