some times I am very depressed, I often cry for no reason, how do you get out of it.
2007-02-03 11:45:03 · 9 answers · asked by sn4200 1 in Health ➔ Mental Health
sometimes menopause, or just the fact that they are getting old maybe!
2007-02-03 11:48:00 · answer #1 · answered by smiles 4 · 0⤊ 1⤋
It depends on why you are depressed. You really need to seek out help from a medical professional, particularly since you are not aware of the reason for your depression.
Please seek help because depression can lead to so many bad things in life. Maybe some good counseling will help you.
Everyone that suffers from depression may have different reasons for being depressed so you need to get some help so that you can get onto the road to recovery and a happier life.
You have already taken the first step by asking us for help.
2007-02-03 20:01:10 · answer #2 · answered by Seldom Seen 4 · 0⤊ 0⤋
Once you get a *proper* analysis from a *qualified* doctor, there are many approaches to treatment.
Medication works much of the time, when it is *taken as directed and maintained until a doctor tells you to cut back.*
One thing you shouldn't be depressed about is that there is no cure for depression. There almost always is.
Please pay particular attention to the words between the asterisks.
2007-02-03 19:58:31 · answer #3 · answered by jackbutler5555 5 · 0⤊ 0⤋
Could be a hormonal imbalance or just about anything. If your too shy at this stage to see the Doc, go down to your local chemist and grab some St Johns Wort / Hypericum. Can't be used WITH prescription anti-depresents, but will give you something natural to to begin with.
2007-02-03 20:08:08 · answer #4 · answered by Graeme B 1 · 0⤊ 0⤋
you need to rule out physical problem first--and then see mental health m.d.---don't let regular doctor treat "depression" w/ samples from drug sale closet---be open to taking meds --be patient- it might take awhile to find what works for you---you may find that you can't talk to everyone (nor should you) about "your diagnosis"---you'll feel better about sharing info when you feel 'normal' again--it could take up to 8 weeks for med trial --again, be patient and hang on
2007-02-03 19:56:18 · answer #5 · answered by rn 2 · 0⤊ 0⤋
Depression is treatable but you need to see your doc to get treatment for it. You do not just "get out of it." If you have depression see your doc for treatment.
2007-02-03 19:50:15 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Meditation and yoga. Also, medication may be helpful. See a doctor.
2007-02-03 19:49:01 · answer #7 · answered by itry007 4 · 0⤊ 0⤋
you don't
you hide it and go out of your mind quietly
2007-02-03 20:23:16 · answer #8 · answered by duster 6 · 0⤊ 0⤋
vodka
2007-02-03 19:48:26 · answer #9 · answered by Anonymous · 0⤊ 1⤋