Crockpot Hawaiian Chicken
3¼ hours 10 min prep 6-8 servings
2-3 lbs boneless skinless chicken breasts
1 (16 ounce) can pineapple slices, drained
1 (15 ounce) can mandarin oranges, drained
1/4 cup cornstarch
1/4 cup brown sugar
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon ground ginger
Combine all ingredients in the crockpot.
Stir well.
Cover and cook for 4-5 hours on low or 2-3 hours on high.
Serve with steamed rice.
Enjoy!
OR
Hawaiian Pork Stir-Fry
30 min 15 min prep
6-8 servings
Sweet and Sour Sauce
1/2 cup cider vinegar
1/2 cup packed brown sugar
1/2 cup ketchup
1/4 cup cornstarch
1/4 cup unsweetened pineapple juice
2 tablespoons soy sauce
Pork
2 lbs lean boneless pork, cut into 3/4 inch cubes
1 egg, beaten
1/2 cup cornstarch
6 tablespoons peanut oil
1 green bell pepper, seeded and cut into 1 inch squares
1 red bell pepper, seeded and cut into 1 inch squares
1 medium onion, cut into wedges,layers separated
1/4 lb Chinese pea pods, ends and strings removed
hot cooked rice
PREPARE SWEET AND SOUR SAUCE- SET ASIDE.
Dip pork cubes in beaten egg, drain briefly, and roll in cornstarch to coat lightly.
Shake off excess.
Place a wok over high heat.
When wok is hot, add 2 tablespoons of the oil.
When oil is hot, add half the pork.
Stir fry until evenly browned about 5 to 7 mins.
Remove pork from wok, and set aside.
Repeat to brown remaining meat, adding more oil as needed.
Add remaining oil (about 2 tablespoons) to wok.
Add bell peppers and onion, stir fry until vegetables are tender crisp to bite (about 2 mins).
Add pea pods, stir one minute.
Stir sweet and sour sauce and add to wok.
Stir until sauce boils and thickens.
Return pork to wok and stir until heated through.
Serve with hot cooked rice.
Pass soy sauce if desired.
OR
Hawaiian Beef Stir-Fry
25 min 15 min prep
4 servings
1/2 teaspoon cornstarch
2 tablespoons worcestershire sauce, divided
1 lb top sirloin steaks, cut into 3/4 inch cubes
1/4 cup ketchup
1 tablespoon sugar
1 (20 ounce) can pineapple chunks
1 green pepper or sweet red pepper, cut into 3/4 inch pieces
1-2 garlic clove, minced or 1/2 teaspoon garlic powder
In medium bowl, dissolve cornstarch and 1 tablespoons.
worcestershire sauce.
Add beef cubes and toss to coat.
In small bowl mix ketchup, sugar and 1 tablespoons.
each worcestershire sauce and juice from pineapple for sauce; drain pineapple.
Brown beef in a large oiled skillet over medium-high heat.
Remove and set aside.
In same skillet heat 2 tbsps.
water over medium-high heat; add peppers and garlic.
Cook and stir 3 to 4 minutes or until water evaporates and peppers are crisp-tender.
Reduce heat and stir in sauce mixture, pineapple and beef along with any accumulated juices.
Heat through and serve over hot rice.
2007-02-03 15:43:58
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answer #1
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answered by umm 4
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