2007-02-03 08:52:18 · 6 answers · asked by hottiewithabody 2 in Health ➔ Diet & Fitness
The fastest way to loose weight is to 'fast', that is to do without food in an orderly and regulated manner. This is practiced by both religious groups and health groups. Do not fast more than three days at a time, do not fast liquids, food only. Do not fast if pregnant, have health problems, or engage in strenuous activity.
2007-02-03 09:03:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
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2007-02-03 18:10:17 · answer #2 · answered by Geoff 1 · 0⤊ 0⤋
Eat foods that have a low glycemic index. It helps to stabalize your bloods sugar levels which helps curb cravings. Check out USANA Health Sciences RESET Program (you can even get their products at 10% off wholesale if you ask)
2007-02-03 22:26:26 · answer #3 · answered by sexysabi 2 · 0⤊ 0⤋
exercise and caloried cut back try dancing when no ones looking even instead of watching that tv show but on a cd and move it you will be surprised how the pounds go.....
2007-02-03 16:58:06 · answer #4 · answered by nsprdwmn 3 · 0⤊ 0⤋
try 3-hr diet. my friend lost 2pound per week .. though there was weight plateau for about 2 weeks...
2007-02-03 17:03:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
either dont eat, cut off a body part, or have lypo suction.
2007-02-03 16:56:21 · answer #6 · answered by Fissure 2 · 0⤊ 0⤋