I had a brain tumor and survived. I had to do chemo and radiation so my immune system is low.?

Question

What foods or fruit or suppliments can I take to build up my immune system. They say that the cancer could come back because the chemo destroyed my immune system and now that I am done with everything what do you suggest I start to take to build it back up?

Answer 1

Here are some tips:

Avoid Processed Foods
Avoid Soda and Diet Soda
Eat Organic Meats/Veggies/Fruits
Avoid Refined Sugar (Cancer Cells like sugar)
Use a Rebounder (mini-trampoline...it is very beneficial to your lymphatic system)
Eat Properly Balanced Meals (google glycemic index)
Drink Acai Juice
Drink Plenty of Water
Sleep (from 10pm-6am...its the best time for healing...it has to do with your circadian rythym.)
Eliminate Stress Through Exercise and Meditation (Yoga)
Avoid Bread
Think Positive!

I have no affiliation with this website but it has a lot of great information. www.healingdaily.com

Answer 2

Take a good mulitvitamin that is well absorbed by your body and a good antioxidant supplement. Eat lots of fresh fruits and veggies too and that will help build up your immune system.

Answer 3

Take fish, all food cooked in olive oil, and other proteins and lots of vegetable diet and water. Breathing exercises in combination.Light type of physical exercise early morning will improve your immune.