How can I prevent hair loss?

Question

Without special hair products.

Answer 1

use a comb, not a brush

Answer 2

I know you said you wanted a natural way with out any special product. I believe nothing works unless the product has been tested. So trying to cure it naturally might turn out disasterley. Being a beauty expert, the best product to prevent hair loss is made my American Crew it’s a three step revitalizing system: shampoo, conditioner, and a leave-in scalp treatment. This system will prevent your hair from falling out. If your looking for regrowing the lost hair, I suggest using Nioxin its also a three step system. Alternate the both for best results and drink lots of water and take nutrients.

Answer 3

Hair Loss Information

http://www.r6k.net/hair-loss/

other infor?

http://r6k.net/Best_Online_Articles

Answer 4

Brewers yeast (cultured yeast) is great, as it contains tons of nutrients for good hair growth. My grandad and his family used it for years and has really thick hair into his 70's. It's also really cheap to buy from health food stores.

Rosemary and Lavender essential oils (I grow them in my garden) are also reputed to help. Rosemary is great for skin circulation... see massage below)

Plus scalp massage optimises blood flow to your hair, which carries nutrition to the point where your hair is growing.

I minimise stress as a way of looking after my health - including my hair. Remember people going grey overnight cos of shock- I'm sure healthy hair is not helped by stress etc.

Having dandruff/ itchy scalp isn't much good and can influence hair loss, so manage that if you have it.

Natural is preferable to medication, anyday. And cheaper.

Good luck! Rob

Answer 5

try buying a product called nanoguard. I haven't got the number, but there must be a search you can do on web.
it works by cutting down levels of testosterone, and therefore helps the growth cycle to remain for longer.

good luck! it's around £22.00 for two bottles.

Answer 6

Here are some tips to prevent hair loss and encourage hair growth.

1. Eat adequate amounts of protein.

Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine.

Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding a few months later. It is obvious then that sufficient portions of protein rich foods should form part of your daily diet. The best sources of dietary protein are lean meats, fish, poultry, eggs, dairy products, soy, nuts, grains and seeds. At least 15% of your daily calories should come from protein-rich foods.

2. Eat adequate amounts of useful carbohydrates.

Carbs are an essential source of energy and help in the growth of body tissues, including hair. They are an important source of the B vitamins that are vital to healthy hair.

It is important that you concentrate on consuming non-refined carbs rather than the sugars and white flour that are so prevalent in many over-refined carb products. You should place an emphasis on consuming vegetables, fruits, whole grains, brown rice and potatoes. It is recommended that you obtain 55-60% of your daily calories from the carbohydrates found in these foods.

3. Achieve a healthy balance of dietary fats.

Fat is used in energy production and can be found in both animal and plant foods. Your body needs sufficient levels of fat to maintain good health. That fat should be obtained from a mixture of lean animal and plant sources. Roughly 25-30% of your daily calories should come from these sources.

4. The right nutritional balance is one that suits your personal circumstances.

How much of each food group you eat depends on a host of factors including age, sex, health and level of physical activity. When choosing meals and snacks, take account of the following key principles of sound nutrition:

- Eat a variety of foods.

- Apply moderation to your consumption of junk foods.

- Choose natural and lightly processed foods as often as possible.

- Do not over cook.

5. Support a nutritious diet with a few carefully chosen supplements.

Following a nutritious diet is essential for good hair health, but on its own this may not be sufficient for a number of reasons:

- Modern farming methods may deplete the nutrient quality of food.

- High stress levels may diminish nutrients in your body.

- Dieting may affect nutrient levels.

- Aging reduces the ability of our bodies to utilize certain nutrients.

- Exercise can deplete some nutrients.

It may be sufficient to supplement with a well-balanced multi-vitamin / mineral product but a number of products are available that specifically cater for the requirements of healthy hair.

Answer 7

wet your hair then using original listorine dilutted very little and saturate your hair..let it sit after a message into the scalp then when you feel the fresh tingle (3 min) rinse and then shampoo and condition as usual.....MY Word

Answer 8

The doctor can prescribe Proscar it does work but takes a while to work, think it has some side effects like low sex drive thought?

Answer 9

put salt on your hair wet before you wash it trust me it really works

Answer 10

well...face it...there's not a whole lot you can do about hair loss how old are you anyway?

Answer 11

By keeping it in a safe place, like an old shoe-box.