2007-02-03 04:33:09 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
Absolutely, see a doctor first though. Read this links:
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10146404&dopt=Abstract
http://www.americanheart.org/presenter.jhtml?identifier=3038032
2007-02-03 04:37:43 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Yes definitely. Although my mother has been strength training for 30 years, she is in her early 50's now and is fitter than ever, plus she looks fantastic. We are both the exact same weight and height, but because she does so much strength training (she works out 4-6 times per week), her body fat percentage is much lower than mine. Get yourself a personal trainer and go for it!
Take care : )
2007-02-03 07:36:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Absolutely!
2007-02-03 04:35:20 · answer #3 · answered by jakkibluu 4 · 1⤊ 0⤋
fairly wierd. Its like a 19 year previous woman falling in love, consisting of her dads fifty 3 year previous acceptable chum he graduated with. the guy below me forgot to positioned "The Pervert" after Herbert.
2016-11-02 05:24:30 · answer #4 · answered by ? 4 · 0⤊ 0⤋
yes it,s true some old women are body bilders and they are like 75 years old, but they loses thire girly look
2007-02-03 04:43:30 · answer #5 · answered by i,m here if you need to talk. 6 · 1⤊ 0⤋
definately if you are good health and have a good motivation you can. dont worry the only way ur gonna get it is if you really work hard though thats a truth for everyone...........good luck
2007-02-03 04:40:20 · answer #6 · answered by Smart Gal 1 · 1⤊ 0⤋
yes it is till your about 70
2007-02-03 04:35:30 · answer #7 · answered by chkn_fur 5 · 0⤊ 1⤋
If she is superman yes.
2007-02-03 04:36:32 · answer #8 · answered by Anonymous · 0⤊ 1⤋