Everyday I do cardio on the elliptical for 40 minutes, I am starting to become bulky on the lower body, why?

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Everyday I do cardio on the elliptical for 40 minutes, I am starting to become bulky on the lower body, why?

2007-02-03 03:55:04 · 4 answers · asked by wowitsaydah 1 in Health ➔ Diet & Fitness

4 answers

you have burnt off fat in that area and put on muscle instead.
you may need to alter the mucle groups and work uppers a bit more and lowers a bit less, but not too much less.

2007-02-03 04:06:08 · answer #1 · answered by Act D 4 · 0⤊ 0⤋

it is simple...ur doing cardio..but ur not moving all ur muscles...so u should move all ur muscles so that u dont get bulky in any place again :D

2007-02-03 04:17:50 · answer #2 · answered by jacky103h 1 · 0⤊ 0⤋

It sounds like you're putting on muscle there.

2007-02-03 03:59:37 · answer #3 · answered by Tigger 7 · 0⤊ 0⤋

If it is muscle, then that is good. If it is fat, then you are eating in excess.

2007-02-03 04:06:23 · answer #4 · answered by Jer G 3 · 0⤊ 0⤋