I'm 15, but am told that I look 17...don't know if that will help or not, but I want to gain muscle mass + strength for the academy that I am attending that is not too long away. I need something that will help me to gain muscle strength for doing various physical tests (chin-ups, push-ups, sit-ups, etc.) and I need to gain muscle.
Is this kind of protein (whey) a good source for doing this and gaining MUSCLE THAT WILL NOT GO AWAY AFTER I STOP USING IT? I found it at http://www.bodyfortress.com/pages/productDetail.aspx?PID=1
2007-02-03 03:41:15 · 3 answers · asked by Hank Ferris 2 in Health ➔ Diet & Fitness
protein is protein it all does the same thing but body fortress tastes like crap. I would recommend optimum nutrition whey.
2007-02-03 03:47:37 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1
2016-05-03 13:10:30 · answer #2 · answered by ? 3 · 0⤊ 0⤋
you pick to take it about an hour to 30 min. in the previous your artwork out and interior of an hour after your artwork out. each and every from time to time that is even sturdy to take some whey in the previous you flow to mattress because that is even as your body is at relax and repairing muscular tissues. that is going to also say on the contianer even as to take whey protein.
2016-11-24 21:05:31 · answer #3 · answered by trebil 4 · 0⤊ 0⤋