I am a 22 year old male who 5 11' in height. My body is nicely toned.
I weight 10 stone. Is that underweight or just right?
2007-02-03 03:12:14 · 9 answers · asked by Anonymous in Health ➔ Diet & Fitness
Use an online BMI Calculator. Just google for one. I don't know the conversion rate for stone -> kg -> pounds but i'm sure you can find one. Generally online BMI calculators accompany the underweight -> healthy -> obese index so you can tell if you are underweight or what not and then take it from there.
2007-02-03 03:17:00 · answer #1 · answered by Aaron F 1 · 0⤊ 0⤋
artwork OR soreness. An aching muscle is extra liable to damage, and the 'DOMS' (in the back of agenda onset muscle soreness) can cover injuries or cramping that are already affecting you. some human beings commence to appreciate their 'practise soreness', and degree their 'hardness' through an skill to 'artwork via the soreness barrier'. yet they're playing with their health. This technique ends up in creeping or recurrent injuries, that are frequently defined as 'all part of the game'. in a lot of situations, an enduring avoidable damage will ultimately advance. Your health will progression a lot extra gradually (and slowly) in case you 'pay interest for your body'. Stretch aching muscular tissues (gently) to stay away from 'tightness' (flexibility routines enable lengthy, supple muscular tissues to contract extra instantly than short, tight ones do). Soaking them in fairly warm water also helps. even as some muscular tissues are aching, you'll prepare others. maximum human beings divide their routines into bodypart-certain classes, only so that they could (for instance) prepare 'pulling' muscular tissues on sometime, and prepare 'pushing' muscular tissues on the subsequent.
2016-11-24 21:03:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Underweight, u shud b at least 11 stone r 11 & half
2007-02-03 03:32:08 · answer #3 · answered by crazychick_woman 4 · 0⤊ 1⤋
What you are looking for is Body Mass Index. Google that in, and you should find the answer. Personally I go for the pinch more than an inch test.
2007-02-03 03:20:35 · answer #4 · answered by tagette 5 · 0⤊ 0⤋
What is "10 stone"? Just wondering. If your body is toned and you are comfortable with it, then you are just the right weight!
2007-02-03 03:17:35 · answer #5 · answered by Leo_Woman 2 · 0⤊ 0⤋
So, you are 140 pounds, I would say you are just about right, maybe a little underweight.
2007-02-03 03:18:58 · answer #6 · answered by Anonymous · 1⤊ 0⤋
lol you wanna bet
perfect i'd say
lets meet up i could do with some toning up i'm the same hight but 4 stn more
give me your will power tip
2007-02-06 22:57:17 · answer #7 · answered by needanswers 3 · 0⤊ 0⤋
according to your BMI it is just fine
2007-02-03 03:53:08 · answer #8 · answered by Anonymous · 0⤊ 0⤋
your BMI is 19.5 - normal
2007-02-03 03:21:12 · answer #9 · answered by Anonymous · 0⤊ 0⤋