What is the most effective diet you've ever tried?

Answer 1

Atkins !!

Answer 2

if you want to improve your health generally, lose weight and have more energy then getting some nutritional help is vital. Once your body starts to absorb the right nutrients and vitamins and protein then you’ll be amazed how quickly you will feel the difference, usually within the first 48 hours if you get the right supplements and help. I had no energy and felt just generally rotten all round so I sought the advice of a nutritional coach (whose advice was FREE) and got myself some great products, I even got free samples before I got started so I could see just how good they were!! There is a website called myhealthabc.com If go on there and fill out the details (you must be over 18 and you’ll need a debit or credit card-or someone who can help you) page you will get a call with no pressure about what you need. There is a mall area as well that’s got some great info and its all set out with easy to follow headings so you can find what you want. It’s so easy and the stuff they have is excellent. I have been using their products for over two years and I feel great. I lost 70 pounds in less than seven months!! My sister lost 60 pounds in five months. The stuff is amazing. Try them you won’t be disappointed. I even started to use their skin care range last year and my skin is in such good condition now

Answer 3

Pills didn't work (and good thing I stopped before causing heart damage).
Special K *worked*, but I gained it all back when I went off.
The most effective diet is modifying the diet and exercise habits that make you gain weight in the first place. No quick fix - this is a life-long commitment, but after a while, it becomes second nature. Started out by counting calories, and now it is just easy to eat the right things.

Answer 4

The most effective diet is this: eat good "Real" foods. Nothing processed or out of a bag or box. Veges, fruit, lean meats, whole grains and whole foods. Preferably organic. Stay away from artificial stuff, added sweeteners, added sugar, soft drinks, etc. All the 'crap'. Eat when your hungry, but never over eat.

Answer 5

I like Isagenix Fat Burning Cleanse. It only takes10 days and I lost 10 lbs, 12 inches from my waist and 14 inches from my hips. That is proof that you burn fat, not just lose water weight. It is natural and safe for anyone. You can even do two cleanses back to back if you are big and need the extra help. It is designed to be a boost to a healthy diet plan. They also have a weight-loss shake and yummy bars as well as soups and accelerating supplements that really work with no side effects of caffeine or other drugs. If you are really interested, go to www.thenaturalchoiceLA.com and visit the link there.

Hope this helps!

Answer 6

I changed my eating habits totally and became vegan 8 years ago. Within the first year I lost 50 pounds and felt totally energized even though I didn't really excercise. I started excercising in my second year and was able to maintain my weight loss and energy level. I just recently had a baby (3 months ago) so I have not dropped to my normal weigt yet but I have begun to exercise again and don't anticipate any problem returning to my normal weight. I still have reat energy levls though!

Answer 7

Get a passion, or fall in love.

My passion is dance, and to be a good dancer with good showmanship a good body is definitely needed.

A boyfriend/girlfriend would encourage you to diet or you would probably do anything for him/her if you're madly in love

Answer 8

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Answer 9

Special K helped me lose 10 pounds.

Answer 10

Isagenix
Amazing stuff! See my story on the following link.

Answer 11

I did not eat anything but 1 chocolate bar a day and I really became skinny...