did rice make you fat?

Question

i am eating rise every day . i would like to know did rice make you fat?

Answer 1

No. Rice can only make you fat if you are eating huge amounts of it. I eat 1 cup of rice twice a day with chicken and vegetables and I am fine. I try to mix the rice with brown rice as often as possible though. It's healthier for you and contains more nutrients that your body needs.

GL!

'-)

Answer 2

depends on your metabolism. some people simply do not digest carbs well regardless if it is brown or white rice or potato or whatever. How does your body handle carbs? If you are like the average person, rice will be fine and brown rice is better than white rice. If you can have it straight without gravies, or butter, or sauces that is the best way

Answer 3

No. Rice doesn't make you fat. In fact, it's healthy for you.
Brown rice is healthier that white rice.

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Answer 4

If you eat a lot of it it may add some inches to your waistline. Eat it in moderation and stick to brown rice. Think about the Asian culture and how much rice they eat. You don't see many overweight Asians do ya?

Answer 5

It did not make me fat but it can.....if you opt for brown rice it is healthy and has a positive effect on your body.

Answer 6

Any food can cause weight gain. Portion control is important. I cup of cooked rice with meals wont hurt you.

Answer 7

ofcourse rice is made of carbohydrates....when there is excess carbohydrates in your body the transformed into glycogen (fat)

Answer 8

Yes if your metabolism low

Answer 9

no