How can I get my matablisum back to normal?

Question

I became anorexic last year and started starving myself and almost died, But I have started eating better. Is there a way I can get my matabalisum back to normal? About how many calories should I be eating if I am 13, 5 foot and 69 pounds?

I was 63 pounds but gained some and got to 69. Should I gain anymore?

Answer 1

I feel very sad for you that at 13 you felt the need to starve yourself. That's great that you got back on your feet again. Good for you!
Eat several small meals throughout the day. Don't go anymore than 3 hours without putting any food into you. At that point your body goes into preserve mode and metabolism slows down.
Good Luck.

Answer 2

I am not a doctor, but I entered your information into an ideal weight calculator, and it came up with 94 lbs. I strongly recommend seeing your doctor. He or she will probably refer you to a nutritionist. And don't worry about your metabolism. Your poor little body is starving so it is holding on to every calorie it can. Good nutrition and exercise will boost your metabolism, but clear *any* exercise with your doctor; you are still way too thin. Take care.

Answer 3

Call this # 1800-371-2928 give them this dist# 865860 and order a bottle of Ningxa Red It is the greatest matoblism restorer in the world. 100% money back garantee. if your not stisfied with it. Please tell them about your aneorexica and they will also have a teen line you can talk to lot of love and luck.

Answer 4

No, do not gain anymore, I am 64 pounds, and 5"0, and I am 14, but I do not want to gain aymore.

Answer 5

Eat food often, if you want to put on weight eat breads and pastas. Green Tea helps metabolism.

Answer 6

You should gan 40 - 50 more pounds I like thick girls