What are some thing i can do to feel energetic. Vitamin b? I work in a gym. While im working i cant use the equipment. Im usually in here on the computer. But im soooooo tired all the time.
2007-02-03 00:29:14 · 4 answers · asked by Sweetest sin <3 2 in Health ➔ Diet & Fitness
If you don't work out at all, that might be a reason. i always feel lazier when I'm not on a workout schedule. You might want to take a look at your diet, too. Personally, a diet with plenty of fruits and veggies, protein and water makes me feel better. If you're eating a lot of junk it can bog you down!
2007-02-03 00:34:46 · answer #1 · answered by BJ tech 3 · 0⤊ 0⤋
It could be a variety of things from lack of sleep to diabetes....You should make an appointment with your doctor.
2007-02-03 08:34:21 · answer #2 · answered by cynical1963 4 · 0⤊ 0⤋
Try emergen-c packets they work very well and are full of vitamins
2007-02-03 08:37:17 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Get up off ur butt and go out and dance...have fun live life
or u may be sick go to a doctor.
2007-02-03 08:32:01 · answer #4 · answered by evanesheaven1985 2 · 0⤊ 0⤋